• 9 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 1 teaspoon tamari
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    +
  • 4 (4- to 6-ounce) Arctic char fi...
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    +
  • Juice of 1/2 lemon
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
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    +
  • sesame oil (start with a small a...
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    +
  • 1 cup thinly sliced red onion (1...
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1 cup whole wheat pastry flour
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    +
  • 1/2 cup maple syrup
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    +
  • 1 cup rolled oats
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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    +
  • 1/4 cup sesame seeds, lightly to...
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    +
  • 2/3 cup thinly sliced green onion
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    +
  • 1 to 2 tablespoons canola oil*
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    +
  • 8 ounces dried capellini pasta*
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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    +
  • 1 cup sliced green onions
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    +
  • 1 (8-ounce) package brown rice s...
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    +
  • 1/4 cup wheat-free, reduced sodi...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 1/4 cups basil, finely chopped
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    +
  • 1 tablespoon tamari
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    +
  • 1 cup grated carrots
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    +
  • 3 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
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    +
  • 3 teaspoons toasted sesame oil,...
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    +
  • 1/2 carrot, chopped
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    +
  • 1 yellow onion, chopped
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    +
  • 1 to 2 tablespoons tamari, or to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon unrefined sesame oil
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 2 tablespoons red miso
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    +
  • 1 yellow onion, chopped
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 cup tamari
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    +
  • 1 teaspoon finely chopped ginger
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    +
  • 1 to 2 tablespoons tamari
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    +
  • 1 package (about 40) wonton wrap...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons finely chopped par...
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    +
  • 1/2 teaspoon granulated garlic o...
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    +
  • 1 (8-ounce) package tempeh, cut...
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    +
  • 2 medium sweet potatoes (about 2...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame seeds,...
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    +
  • 1 yellow onion, chopped
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    +
  • 1 cup broccoli florets
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    +
  • 3 teaspoons sesame oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 1 tablespoon yellow miso
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    +
  • 6 cups thinly sliced Napa cabbag...
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    +
  • 3 tablespoons canola oil
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    +
  • 3 carrots, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons light brown sugar
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • 1 tablespoon grated ginger
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    +
  • 1 tablespoon cornstarch
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    +
  • Canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups frozen cooked brown rice*
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    +
  • 1 large portobello mushroom, ste...
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    +
  • 1 tablespoon canola oil*
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    +
  • 1 packet vegetarian brown gravy mix
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    +
  • 1 tablespoon vegetarian Worceste...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped roasted peanuts
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    +
  • 1 tablespoon peanut oil
    -
    +
  • 8 ounces capellini (angel hair p...
    -
    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 2 cups thinly sliced Napa cabbage
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons low-sodium tamari
    -
    +
  • 1 1/2 cups coarsely grated carrots
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 2 medium carrots, cut into match...
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    +
  • 1 cup thinly sliced yellow onion
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    +
  • 3 tablespoons wakame flakes
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    +
  • 4 dried shiitake mushrooms
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
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    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 (6-ounce) package baked tofu,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 large red onion, sliced
    -
    +
  • 1/2 cup chopped fresh mushrooms
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    +
  • Tamari, to taste
    -
    +
  • 2 packed cups broccoli florets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 to 2 tablespoons toasted s...
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    +
  • 1 1/2 tablespoons fresh squeezed...
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    +
  • 2 pounds asparagus, ends trimmed...
    -
    +
  • 2 tablespoons sesame seeds, toasted
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4- to 6-ounce) salmon fillets...
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    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • Juice of 1/2 a lemon
    -
    +
  • 1 teaspoon tamari
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 pounds small red potatoes, qua...
    -
    +
  • 1 cup shredded Napa cabbage
    -
    +
  • 1 tablespoon sunflower oil
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1/2 cup grated carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1/4 cup green peas
    -
    +
  • 1 tablespoon finely chopped ginger
    -
    +
  • 2 tablespoons peanut oil, divided
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Japanese sesame s...
    -
    +
  • 2 pounds broccoli, stems removed...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds flank steak or flap...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 tablespoon sesame seeds
    -
    +
  • 5 tablespoons tamari
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all