LC
Low carb
- 8 Ingredients
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1 egg, beaten
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1/2 cup chopped kalamata olives
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1 Tbsp chopped fresh or 2 tsps dried...
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1 cup sliced roasted red peppers
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1 sheet frozen puff pastry
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 7 Ingredients
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Ground white pepper to taste
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1 cup mayonnaise*
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1 small red onion, chopped
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1 bunch green onions, chopped
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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- 11 Ingredients
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1/2 Tbsp garlic powder
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2 Tbsps black pepper
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1/2 Tbsp dried lemon peel
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1/2 Tbsp cayenne pepper
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1/4 cup kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 8 Ingredients
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2 tsps dried Italian seasoning
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3 cups fresh organic spinach, roughly...
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6 cups organic vegetable broth
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2-3 Tbsps grated Parmesan cheese (opt...
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Sea salt and ground black pepper
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- Nutrition by Foodily 88% match
- Calories per gram: 0.2
- Total fat: Low
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- 6 Ingredients
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4 medium garlic cloves, peeled and mi...
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2 bunches broccoli rabe
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1/2 tsp crushed red pepper
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Freshly ground black pepper (optional)
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Sea salt, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 6 Ingredients
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2 cups packed baby spinach (or 1 cup...
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Natural spray oil
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1/3 cup grated mozzarella cheese
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salt and ground black pepper, to taste
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3 cage-free eggs, beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- 7 Ingredients
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1 cup dried bread crumbs
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1/2 tsp salt
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4 Tbsps butter, melted
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1/2 tsp paprika
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1/4 cup sesame seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 8 Ingredients
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2 cups chopped cooked white and dark...
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2 eggs
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2 cups cooked wild rice or white rice...
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2 cloves garlic, finely chopped
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2 Tbsps chopped parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 9 Ingredients
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1/2 tsp salt
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2 Tbsps peanut or safflower oil
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Sliced green onions for garnish
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1 tsp dry mustard
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1 Tbsp five-spice powder
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- 13 Ingredients
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1 cup seedless raisins
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1 cup chopped walnuts
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1/2 tsp salt
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1/2 tsp ground cinnamon
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2 Tbsps lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 10 Ingredients
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1/2 tsp salt
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2 cups (about 6 ozs) white or cremini...
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3/4 cup red wine
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1 tsp sugar (optional)
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2 lamb loins
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 11 Ingredients
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1/4 tsp pepper
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2 lbs mussels, scrubbed and debearded
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1/2 tsp salt
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1 1/2 lbs baby Yukon gold potatoes, h...
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1 large lemon, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 11 Ingredients
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4 Tbsps (1/2 stick) butter
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1/2 tsp pepper
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1 1/2 lbs prepared cornbread, coarsle...
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2 Tbsps maple syrup
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2 1/2 tsps salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 8 Ingredients
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2 Tbsps extra virgin olive oil, divided
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1 lime, cut into wedges
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1 tsp garlic powder
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1/4 tsp cayenne pepper
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1/2 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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1/4 cup almond milk
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1/4 tsp garlic powder
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1/2 tsp salt
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2 Tbsps tahini
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1/4 tsp white pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 5.6
- Total fat: High
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- 14 Ingredients
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Pimentón-Rubbed Pork Tenderloin
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1/2 tsp salt
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1 cup 1/2-inch cubes stale bread
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Romesco Sauce
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1 medium tomato, seeded and coarsely...
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- Nutrition by Foodily 93% match
- Calories per gram: 2.3
- Total fat: High
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- 9 Ingredients
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freshly ground black pepper
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1/2 tsp salt
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1/2 cup lightly toasted walnuts
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1 lb fresh linguine
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6 Tbsps walnut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- 10 Ingredients
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1/2 tsp salt
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1 1/4 cups milk
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1/2 cup uncooked quinoa
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1 tsp butter
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8 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 8 Ingredients
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1 lb boneless, skinless chicken breas...
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1/2 tsp salt
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1/4 cup honey mustard sauce for dipping
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1/2 cup nonfat plain yogurt
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Cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 11 Ingredients
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16 mixed olives, pitted (optional)
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4 whole wheat tortillas
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1 Tbsp lemon juice
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1 bunch green onions, grilled
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1/8 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 14 Ingredients
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1/2 tsp salt
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1/4 tsp dried oregano
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1 Tbsp soy sauce
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1/4 cup finely chopped onions
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1/2 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 6 Ingredients
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3 tsps red chile flakes
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3 tsps cumin seeds
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1 1/2 tsps salt
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3 tsps peppercorns (white, black or p...
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1 (25.4-oz) bottle extra virgin olive...
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- Nutrition by Foodily 100% match
- Calories per gram: 8.0
- Total fat: High
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- 12 Ingredients
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1/4 tsp garlic powder
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1/2 tsp salt
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1 tsp ground cumin
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1 Tbsp olive oil, plus more for drizz...
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1/4 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 9 Ingredients
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1 lb cooked kielbasa sausage
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1 large onion
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1/4 cup lemon juice
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10 to 12 bamboo or metal skewers
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1 tart green apple, such as Granny Sm...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 10 Ingredients
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1/4 tsp dried sage
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5 cups (1-inch) cubes sourdough or wh...
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1/2 tsp salt
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2 cups milk
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2 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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