LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, cut into 1/2-inch...
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  • 1 green bell pepper, cut into 1-...
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  • 2 medium zucchini or yellow summ...
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  • 3/4 pound small new potatoes, cu...
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  • 1/3 cup of your favorite salad d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon vegetarian Worceste...
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  • 1/4 cup lemon juice
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  • 1 tablespoon agave nectar
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  • 1/4 cup water
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 cup chopped fresh fruit, suc...
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  • 1 tablespoons lemon or lime juic...
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  • 1/4 cup unsweetened soymilk (or...
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  • 1/3 cup chopped nuts, such as wa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 small avocado
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons light silken tofu
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  • 1/4 cup chopped green onions
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 to 3 tablespoons fresh citrus...
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  • 1 cup chopped honeydew
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  • 1 to 2 tablespoons honey
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  • 1 to 2 teaspoons poppy seeds
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  • Pinch of ground cinnamon (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chopped green onions, wh...
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  • Sliced pickled jalapeño peppers,...
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  • 1 1/2 cups shredded red or white...
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  • 2 fresh tomatoes, chopped
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  • 1/4 cup Chipotle Ranch Dressing*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup reduced sodium tamari or...
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  • 1 clove garlic, minced
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  • 1/2 teaspoon vegan Worcestershir...
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  • 2 tablespoons Dijon mustard
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  • 1 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 4 tablespoons extra virgin olive...
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  • 1 tablespoon sherry or red wine...
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  • 1 medium shallot, finely chopped
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  • 1 pound (about 1 bunch) asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 tablespoons finely chopped tar...
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  • Pepper
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons capers, drained
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon dried tarragon
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  • 1/2 pound green beans, trimmed,...
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  • Salt and ground black pepper
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  • 1 1/2 cups frozen 365 Everyday V...
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  • 1 cup uncooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups Spring or Baby Greens Sal...
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons extra virgin olive...
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  • 8 eggs
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  • 1 cup chopped ham
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup white wine vinegar or ra...
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  • 1/8 teaspoon black pepper
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  • 1 tablespoon finely chopped shallot
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  • 1/2 cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup chopped parsley
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  • 1/2 cup roughly chopped yellow o...
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  • 1/4 cup white miso
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  • 1/2 pound extra firm tofu, drained
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  • 1/4 cup cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 teaspoon dried parsley
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  • 1 1/2 cups expeller pressed cano...
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  • 1/2 cup honey
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  • 1/4 cup apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups baby spinach leaves
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  • 1/2 cup bottled Asian-style sesa...
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  • 1 avocado, chopped
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  • 3/4 pound frozen fully cooked ba...
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  • 1/2 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • Salt and freshly ground pepper
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  • 2 cups milk
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  • 1 cup (2 sticks) butter
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  • 1 tablespoon red wine vinegar
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  • 10 cups mache or mixed greens
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup hazelnuts, coarsely chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • 3 cloves garlic, finely chopped
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons white wine or cham...
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  • 2 teaspoons honey
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup canola oil
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  • 3 tablespoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 2/3 cup olive oil
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon finely chopped parsley
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  • 1/4 cup balsamic vinegar
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup loosely packed fresh tar...
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  • 1 tablespoon thyme leaves
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  • leaves
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  • 1/4 cup water
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  • 1/2 clove garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • Ground black pepper
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  • 2 tablespoons finely chopped chi...
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  • Dash Tabasco sauce (optional)
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  • 1/4 cup low-fat buttermilk
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  • 1 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1/2 shallot, finely chopped
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  • 1/3 cup roasted hazelnuts, rough...
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  • 1/4 cup hazelnut oil
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  • 2 tablespoons water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon apple cider vinegar
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  • 1/4 cup mayonnaise
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  • 1/3 cup buttermilk
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 6 tablespoons olive oil
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  • Salt and pepper to taste
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    +
  • 1 teaspoon Dijon mustard
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine or apple cider...
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  • Salt and freshly ground pepper,...
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  • 2/3 cup extra virgin olive oil
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  • 1 tablespoon finely chopped shallot
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all