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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 cups water
  • 1/2 tsp salt
  • 1 cup quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup small broccoli florets
  • 2 Tbsps lemon juice
  • 1/2 cup oil-packed sun-dried tomatoes...
  • 1/2 medium red onion, finely chopped
  • 1/2 cup uncooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1 (15-oz) can no-salt-added garbanzo...
  • 3/4 cup rolled oats
  • 2 cups cooked quinoa ( Learn to Cook...
  • 1 cup frozen green peas
  • Salt and ground black pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps chopped mint
  • 1 Tbsp extra virgin olive oil
  • 1 cup small cauliflower florets
  • Salt and pepper
  • 1/2 cup pine nuts, lightly toasted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1 clove garlic, finely chopped
  • 1 1/2 cups whole cranberries
  • 1 Tbsp finely chopped fresh mint
  • Salt to taste
  • 4 Tbsps honey, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps lemon juice
  • Zest of 1 lemon
  • 1 medium zucchini, halved and thinly...
  • 2 tsps extra virgin olive oil
  • 2 1/2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces, toasted*
  • 1/2 cup roasted red peppers, sliced
  • 1 1/2 cups cooked and chilled quinoa*...
  • 3 cups washed and dried spinach
  • 2 ears corn, grilled in husk, then cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 cup thinly sliced baby spinach leaves
  • 1 cup shredded cooked chicken
  • 1 cup fresh peas or frozen petite pea...
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup uncooked quinoa, rinsed
  • 3 green onions, chopped
  • 1/2 cup thinly sliced carrots
  • 2 cups vegetable stock or water
  • 1/4 cup dried oyster mushrooms, crush...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sun-dried tomatoes, not recon...
  • 2 Tbsps lemon juice
  • 1/4 cup fresh or frozen green peas
  • 1/2 medium red onion, finely chopped
  • Salt and pepper to taste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 large eggs
  • 2 tsps baking soda
  • 2 cups low fat buttermilk
  • 3 cups corn flour (not cornmeal)
  • 1 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup toasted cashews
  • 2 Tbsps lemon juice
  • 1/2 lb vacuum-packed extra-firm tofu,...
  • 1 cup uncooked quinoa, rinsed
  • 1 tsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup tapioca flour
  • 2 large eggs
  • 1/3 cup potato starch
  • 1 1/4 cups ripe mashed banana pulp (a...
  • 2 tsps baking powder
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 tsp salt
  • 1 1/4 cups milk
  • 1/2 cup uncooked quinoa
  • 1 tsp butter
  • 8 eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps white wine vinegar
  • 1/2 cup sliced almonds, toasted
  • 1 1/3 cups quinoa
  • 1 1/2 cups green grapes, quartered
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 (10-oz) package frozen chopped sp...
  • 1 1/2 Tbsps finely chopped red onion
  • 1 cup quinoa, rinsed and drained
  • 2/3 cup grated carrots
  • 2/3 cup seeded and grated yellow squash
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/2 tsp salt
  • 1/4 tsp dried oregano
  • 1 Tbsp soy sauce
  • 1/4 cup finely chopped onions
  • 1/2 tsp pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 to 6 large jalapeƱos, seeded and ro...
  • 1/2 cup seedless red grapes, halved
  • 1/4 cup chopped cilantro
  • 1/4 cup crumbled queso fresco or feta...
  • 2 green onions, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • Tart Crust
  • 2 egg yolks
  • 1/2 tsp xanthan gum
  • Pastry Cream and Topping
  • 1/2 cup almond meal
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 2 cups low-sodium chicken or vegetabl...
  • 1/2 tsp salt
  • 1 cup uncooked quinoa, rinsed and dra...
  • 1 Tbsp extra virgin olive oil
  • 1 small red onion, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups gluten-free vegetable broth
  • 1 Tbsp extra virgin olive oil
  • 1/4 cup chopped toasted pecans
  • 1 cup quinoa
  • Ground pepper, to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups sliced white mushrooms
  • 2 cups packaged miso broth or 2 cups...
  • 1/2 cup diced green onions
  • 3/4 cup frozen peas
  • 1 cup quinoa
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 tsp dried tarragon
  • 1/2 lb green beans, trimmed, cut into...
  • Salt and ground black pepper
  • 1 1/2 cups frozen 365 Everyday Value...
  • 1 cup uncooked quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 lb sliced mushrooms
  • 1/2 cup roasted, salted cashews
  • 3/4 tsp ground cumin
  • 1 red onion, chopped
  • 1/4 lb baby spinach
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • Juice of 1 to 2 lemons, more to taste
  • 5 green onions, finely chopped
  • 1/3 cup extra virgin olive oil
  • Sea salt, pepper and crushed red pepp...
  • 2 cups small grape tomatoes, halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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