- 12 Ingredients
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1 Tbsp chopped flat-leaf parsley
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2 Tbsps extra virgin olive oil*
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1 cup (about 2 ozs) baby arugula
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4 small zucchini or eggplant, halved...
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1 tomato, seeded and finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 6 Ingredients
-
1 cup packed flat-leaf parsley leaves
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2 cups grape or cherry tomatoes, halved
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4 (5- to 6-oz) catfish fillets
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Salt and ground black pepper to taste
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1 Tbsp fresh lime juice
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 8 Ingredients
-
2 Tbsps extra virgin olive oil, divided
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Lemon or lime wedges
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1 cup chopped yellow onion
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3/4 lb dried whole wheat penne pasta
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1/2 cup chopped parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 6 Ingredients
-
2 tsps extra virgin olive oil
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4 (6-oz) farm-raised rainbow trout fi...
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2 Tbsps chopped fresh parsley
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1 green onion, chopped
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1 Tbsp Cajun seasoning*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 6 Ingredients
-
Black caviar
-
2 Tbsps unsalted butter, melted
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4 slices sandwich bread, crusts removed
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2 to 3 Tbsps finely chopped parsley
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Chopped chives for garnish (optional)
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
- Show all
- 9 Ingredients
-
24 to 30 sturdy potato chips
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1 cup crème fraîche
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8 ozs smoked salmon, cut into bite-si...
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1 Tbsp finely chopped herbs such as p...
-
2 tsps finely grated lemon zest
- Show all (9)
- Nutrition by Foodily 89% match
- Calories per gram: 0.9
- Total fat: Low
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- 8 Ingredients
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Juice of 1 to 2 lemons, more to taste
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5 green onions, finely chopped
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1/3 cup extra virgin olive oil
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Sea salt, pepper and crushed red pepp...
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2 cups small grape tomatoes, halved
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 8 Ingredients
-
2 cups chopped cooked white and dark...
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2 eggs
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2 cups cooked wild rice or white rice...
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2 cloves garlic, finely chopped
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2 Tbsps chopped parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- 8 Ingredients
-
1 lb boneless, skinless chicken breas...
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1/2 tsp salt
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1/4 cup honey mustard sauce for dipping
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1/2 cup nonfat plain yogurt
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Cooking spray
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 12 Ingredients
-
1 clove garlic, finely chopped
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2 Tbsps olive oil
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2 Tbsps chopped thyme
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2 cups uncooked wild rice or wild ric...
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2 cups dried cranberries
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- 11 Ingredients
-
2 Tbsps olive oil
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1 1/2 tsps active dry yeast
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1/2 cup chopped onion
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3/4 cup chopped ham
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1 1/4 cups (5 ozs) shredded sharp che...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
- Show all
V
Vegetarian
- 8 Ingredients
-
1/2 cup freshly grated Pecorino-Roman...
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Salt and pepper
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2 (15-oz) cans cannellini beans, drai...
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1/2 medium onion, diced
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Chopped parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
- Show all
HF
High fiber
- 7 Ingredients
-
2 large sprigs rosemary
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2 Tbsps butter or olive oil
-
1 (3- to 5-lb) spaghetti squash, halv...
-
1 1/2 cups gluten-free low-sodium chi...
-
2 Tbsps chopped parsley
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
- Show all
LC
Low carb
- 9 Ingredients
-
1 lb penne rigate pasta*
-
4 ozs Gorgonzola crumbles
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Zest of 1 lemon
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Chopped parsley (for garnish)
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1/2 cup heavy cream
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 13 Ingredients
-
1 cup seedless raisins
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1 cup chopped walnuts
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1/2 tsp salt
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1/2 tsp ground cinnamon
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2 Tbsps lemon juice
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 14 Ingredients
-
1/3 cup pearled barley
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1 cup sliced fresh mushrooms
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1 bay leaf
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3 Tbsps extra virgin olive oil, divided
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1/4 tsp sea salt
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 10 Ingredients
-
2 lbs zucchini or yellow squash, cut...
-
1/2 cup panko breadcrumbs
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1/4 cup chopped parsley
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1/2 cup shredded Parmigiano-Reggiano
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1 lb ripe tomatoes, cored and quartered
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- 10 Ingredients
-
1/2 lbs dark ground turkey
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2 Tbsps chopped parsley (or 2 tsps dr...
-
2 Tbsps chopped basil (or 2 tsps dried)
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Salt and pepper
-
1/2 lb white ground turkey
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
LF
Low fat
- 11 Ingredients
-
2 cups frozen cooked brown rice*
-
1 large portobello mushroom, stemmed...
-
1 Tbsp canola oil*
-
1 packet vegetarian brown gravy mix
-
1 Tbsp vegetarian Worcestershire sauce
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: Low
- Show all
- 8 Ingredients
-
1 (4-oz) log goat cheese, crumbled
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1 1/2 lbs green beans, washed and tri...
-
1 Tbsp sherry vinegar
-
1/4 lb bacon, roughly chopped
-
Salt and pepper to taste
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 9 Ingredients
-
3 Tbsps water
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1/2 bunch parsley, chopped
-
3 Tbsps apple cider vinegar or rice v...
-
1/2 cup grated carrots
-
2 1/2 cups cooked and drained garbanz...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 8 Ingredients
-
9 thin slices (about 1 1/2 ozs) peppe...
-
1 Tbsp chopped fresh or dried parsley
-
1 (18-oz) roll precooked polenta, cut...
-
1/2 cup sliced roasted red peppers
-
1/2 cup shredded mozzarella cheese
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
- Show all
- 10 Ingredients
-
1/3 cup capers
-
1/2 cup pinot grigio or other dry whi...
-
1/2 tsp freshly ground black pepper
-
1/2 cup flour
-
3/4 cup low-sodium chicken broth
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
- 10 Ingredients
-
4 farm-raised catfish fillets
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1 Tbsp fresh lemon juice
-
1/4 cup all-purpose flour
-
Sea salt and freshly ground black pep...
-
Zest from 1 lemon
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 10 Ingredients
-
2 large eggs
-
3 to 4 Tbsps mayonnaise, or to taste
-
4 small gherkin pickles, minced (abou...
-
1 medium carrot, peeled and cut in th...
-
Sea salt and freshly ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
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