V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 thin slices of prosciutto
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  • 24 stalks of asparagus, trimmed
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  • 2 tablespoons freshly grated Par...
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  • 1 lemon, quartered
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  • Freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups panko bread crumbs (s...
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  • 1 cup shredded mozzarella cheese*
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  • 2 eggs, beaten with a fork
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Greek-style yogurt...
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  • 2 tablespoons melted unsalted bu...
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  • 1/2 cup freshly grated Parmesan...
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  • Sea salt and freshly ground blac...
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Natural cooking spray
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  • 2 cloves garlic, finely chopped
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  • 1 sprig fresh thyme
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  • 1/2 cup grated parmesan cheese
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  • 2 pounds (about 3 large) russet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound ground pork
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  • 2 (28-ounce) cans whole plum tom...
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  • 1 medium onion, chopped
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  • 3 tablespoons chopped fresh basil
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  • 4 large cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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  • 1/4 pound ground pork
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  • Meatballs
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons unsalted butter
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 pounds zucchini or yellow squa...
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped parsley
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  • 1/2 cup shredded Parmigiano-Regg...
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  • 1 pound ripe tomatoes, cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 cloves garlic, roughly chopped
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  • 1/2 cup roughly chopped basil (o...
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  • 2 tablespoons lemon juice
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  • 3/4 cup grated parmesan cheese
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  • 1 1/2 cups fresh (or frozen and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 3 tablespoons extra virgin olive...
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup grated parmesan cheese,...
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  • 1/2 cup sliced shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups pasta sauce
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  • 4 Quorn meat-free garlic and her...
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  • 3/4 cup grated mozzarella or you...
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  • 1/4 cup grated parmesan cheese,...
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  • 1/4 cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • freshly ground black pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup lightly toasted walnuts
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  • 1 pound fresh linguine
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  • 6 tablespoons walnut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • Pinch of cayenne pepper (optional)
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  • 3 cloves garlic, or to taste
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  • 1 package (8 ounce) reduced fat...
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  • 1/2 cup low fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon chopped basil
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    +
  • 1/2 pound part-skim mozzarella c...
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  • 2 teaspoons extra virgin olive oil
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  • 1 egg, lightly beaten
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons butter*
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    +
  • 8 to 10 fresh sage leaves
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  • 1/4 cup Whole Creamery™ Shredded...
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  • 2 tablespoons extra virgin olive...
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  • 1 package frozen cheese ravioli*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small yellow onion, chopped
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  • 1/2 teaspoon sweet paprika
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  • 2 teaspoons chopped thyme, divided
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  • 1 pound boneless, skinless chick...
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    +
  • 1 tablespoon vegetable oil, plus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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    +
  • 1/2 cup extra virgin olive oil*
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    +
  • 6 to 8 cloves garlic, peeled and...
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    +
  • 3/4 cup fresh grated Parmesan ch...
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    +
  • 1/2 cup pine nuts*, lightly toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Dash freshly ground black pepper
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  • 1 1/2 pounds beef tri-tip (botto...
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  • 1 1/4 teaspoons balsamic vinegar
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    +
  • 1 bunch (about 5 1/2 cups) arugula
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    +
  • 3/4 cup parmesan cheese, shaved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 teaspoon sea salt
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    +
  • 12 ounces dried orecchiette pasta
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  • 1 cup stemmed and thinly sliced...
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    +
  • 1 cup finely chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • parmesan cheese (optional)
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    +
  • 1 round pita bread
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  • 1 ounce fresh goat cheese, cut i...
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    +
  • 1 very ripe tomato, sliced
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    +
  • Extra virgin olive oil*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 red bell pepper, cored, halved...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 6 cups baby arugula
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    +
  • 1 ounce Parmigiano Reggiano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 1/4 cup red onion (1 small), dic...
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    +
  • 1 1/4 cups unpeeled Yukon gold p...
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    +
  • 2/3 cup shredded sharp cheddar c...
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    +
  • 6 ounces raw pork sausage, casin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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