• 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (25-ounce) jar pasta sauce (ro...
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 cups panko bread crumbs (s...
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  • 1 cup shredded mozzarella cheese*
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  • 2 eggs, beaten with a fork
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/3 cup flour
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  • 2 to 3 tablespoons canola oil*
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  • 1 to 2 tablespoons water
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  • 3 tablespoons Dijon mustard*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds zucchini or yellow squa...
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped parsley
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  • 1/2 cup shredded Parmigiano-Regg...
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  • 1 pound ripe tomatoes, cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pumpkin seeds
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  • 1/4 teaspoon ground cinnamon
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  • 2 teaspoons honey
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  • 1 1/2 pounds haddock or cod fillets
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  • 1/2 cup roughly grated unsweeten...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat panko breadcrumbs
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  • Salt and ground black pepper to...
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  • 1 1/4 pounds asparagus, trimmed
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  • 3 teaspoons chopped fresh thyme,...
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 thick lamb loin chops or 12 la...
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  • 1/2 cup finely chopped parsley
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  • 1 tablespoon Dijon mustard, divided
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup dried bread crumbs, such...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups unseasoned panko, Jap...
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  • 6 medium cloves of garlic, finel...
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  • 6 medium beefsteak tomatoes
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  • 1/2 bunch Italian flat leaf pars...
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  • 6 teaspoons extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup finely chopped red bell...
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  • 3 tablespoons safflower or canol...
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  • Lemon wedges for serving
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  • 1/4 cup thinly sliced green onions
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 small red bell pepper, cored...
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  • 1 cup mayonnaise
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  • 1/2 small green bell pepper, cor...
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  • 2 ribs celery, finely chopped
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  • 2 1/2 cups panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups panko bread crumbs or...
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  • 3/4 cup all-purpose flour
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  • 2 cups pineapple juice
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  • 1/2 tablespoon red pepper flakes
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  • 2 cups unsweetened, dried, shred...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds frozen cod fillets,...
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  • 2 tablespoons extra virgin olive...
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  • Tartar sauce, for serving
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  • 1 tablespoon unsalted butter* (o...
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  • 2 cups panko breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound ground bison
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  • 1 pound onions, peeled and quart...
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  • 1 egg
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  • 2 tablespoons flour
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  • 1/4 teaspoon fine sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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    +
  • 1/2 cup finely chopped ham
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  • 1/4 teaspoon pepper
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    +
  • 1/2 cup chopped yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 tablespoon finely chopped gi...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup plain panko breadcrumbs
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    +
  • 1 tablespoon mild curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Grilled or roasted red pepper st...
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  • 1 cup panko breadcrumbs
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    +
  • 1 tablespoon finely chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound jumbo lump crabmeat
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  • 1/3 cup finely chopped red bell...
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  • 1 egg plus 1 egg white, lightly...
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  • Peanut oil for frying
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  • Tartar Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup oil-packed sun-dried tom...
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup black oil-cured olives,...
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  • 1/2 cup chopped flat-leaf parsley
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  • 1/4 cup garlic cloves, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1/2 teaspoon salt
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    +
  • 1 1/2 pounds ground lamb
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/3 cup chopped yellow onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt, to taste
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  • 1 teaspoon lemon juice
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    +
  • 1/4 cup low fat milk
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    +
  • Catfish Poppers
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  • 1 teaspoon Cajun seasoning
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 (14-ounce) cans 365 Everyday V...
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  • 2 teaspoons ground Frontier Pepp...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1 teaspoon salt
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    +
  • 1/2 red bell pepper, diced
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    +
  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 large loaf (1 1/2 pounds) ciab...
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    +
  • Toasted Bread
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    +
  • 1/2 cup olive oil
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    +
  • Goat Cheese
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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