• 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon tamari
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    +
  • 4 (4- to 6-ounce) Arctic char fi...
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    +
  • Juice of 1/2 lemon
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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    +
  • 2 zucchini or yellow squash, thi...
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    +
  • 6 pieces 365 Everyday Value Whol...
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    +
  • Salt and ground black pepper
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    +
  • 1 1/4 cups marinara sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
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    +
  • 1/4 cup dried cherries
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    +
  • 1/4 cup sunflower seeds
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats, either quick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lime, cut into wedges
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup apple cider
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    +
  • 3 tablespoons butter, divided
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    +
  • Sea salt and freshly ground blac...
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  • 2 tablespoons chopped fresh parsley
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    +
  • 2 pounds turnips, peeled and cut...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 bunch Swiss chard, stems and l...
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    +
  • 1 small yellow onion, sliced
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Flatbread
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  • 1 quart vegetable broth
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  • 3 tablespoons extra-virgin olive...
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  • 4 carrots, peeled and cut into 1...
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    +
  • 1/2 teaspoon ground cloves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 medium red onion, chopped
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 large gala or granny smith app...
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 1 1/2 cups farro
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 (15-ounce) can no-salt-added b...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 teaspoon grated lime zest
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    +
  • 2 ripe but firm avocados, halved...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 pound tomatoes, seeded and diced
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    +
  • 6 (6-inch) whole wheat tortillas
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    +
  • 1 ripe avocado, peeled, pitted a...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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    +
  • 2 teaspoons maple syrup
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    +
  • 1/2 tablespoon fig or pomegranat...
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    +
  • 1/4 cup macadamia nuts
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 8 organic lemons (look for lemon...
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    +
  • 5 cups sugar, divided
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    +
  •  
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons Greek-style yogurt...
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  • 2 tablespoons melted unsalted bu...
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Chopped dill
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup packed baby spinach, divided
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    +
  • Chopped oregano
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    +
  • Extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon toasted sesame seeds
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 1/2 tablespoons gluten-free ta...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped sage
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    +
  • 4 tablespoons olive oil*, divided
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    +
  • 2 medium onions
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    +
  • Sea salt and ground pepper
    -
    +
  • 1 medium butternut squash
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh pars...
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    +
  • 1 onion, quartered
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    +
  • 1/4 teaspoon salt
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    +
  • Mustard, for serving
    -
    +
  • 1 large egg, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 pound sliced mushrooms
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    +
  • 1 small yellow onion, sliced
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    +
  • 4 medium russet, red or yellow p...
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    +
  • 1 1/2 tablespoons olive oil, div...
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    +
  • 1/2 cup shredded mozzarella
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 teaspoon sugar
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    +
  • 8 baby bok choy, halved or 1 lar...
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    +
  • 1 1/2 tablespoons white miso
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 4 (5- to 6-ounce) catfish fillets
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ripe Anjou pears, peeled, core...
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    +
  • 4 boneless , skinless chicken x...
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    +
  • 1/2cup diced red x onion
    -
    +
  • Seasalt and freshly ground black...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Natural cooking spray
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    +
  • 1/2 yellow onion, finely chopped
    -
    +
  • 1/2 tablespoon butter
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    +
  • 2 1/2 tablespoons flour
    -
    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and...
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 pound ricotta salata, shaved...
    -
    +
  • 1/2 cup toasted chopped walnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons (1/2 stick) butter
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 1/2 pounds prepared cornbread,...
    -
    +
  • 2 tablespoons maple syrup
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    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound mixed mushrooms, sliced
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    +
  • 1 1/2 teaspoons chopped sage, di...
    -
    +
  • 1/4 cup fresh bread crumbs
    -
    +
  • 1 (2 1/2-pound) boneless turkey...
    -
    +
  • 4 cups thinly sliced leeks (whit...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) can regular or glut...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 cup finely shredded cheddar ch...
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    +
  • Salt to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all