• 9 Ingredients
  • 1 (1-inch) piece ginger root, pe...
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  • 2 tablespoons dark brown sugar
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    +
  • 4 whole black peppercorns
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    +
  • 1 cinnamon stick
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    +
  • 2 single-serve black tea bags or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1 teaspoon tamari
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    +
  • 4 (4- to 6-ounce) Arctic char fi...
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    +
  • Juice of 1/2 lemon
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Black pepper to taste
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    +
  • Italian seasoning to taste
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    +
  • 2 cups dried pasta (any shape)
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 4 ounces frozen or 4 cups fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Ground black pepper
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  • 4 ounces fresh or aged goat cheese
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    +
  • Leaves from 1 bunch of fresh min...
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  • 8 medium zucchini
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup extra virgin olive oil
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  • 25 basil leaves with stems, 1 la...
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  • 1/4 cup canola or flax oil
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    +
  • 3 tablespoons green peppercorns,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 7.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 (7 ounce) can water chestnuts,...
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  • 1 teaspoon mirin (or seasoned br...
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    +
  • 1 teaspoon tamari (or high quali...
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    +
  • 1 small onion, halved and sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 slices red bell pepper, raw or...
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    +
  • 1/2 cup baby spinach
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    +
  • Canola mayonnaise and Dijon must...
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    +
  • 1 whole grain mini baguette, sli...
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    +
  • 2 thin slices red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head green leaf lettuce
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    +
  • 1 pound frozen shrimp, thawed
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    +
  • 2 carrots, grated
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    +
  • 1 package spring roll wrappers
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    +
  • 1 cup mung bean sprouts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 1 (28-ounce) can tomato puree
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    +
  • 2 teaspoons garam masala
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
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    +
  • 3 teaspoons toasted sesame oil,...
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    +
  • 1/2 carrot, chopped
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    +
  • 1 yellow onion, chopped
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    +
  • 1 to 2 tablespoons tamari, or to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup heavy cream
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    +
  • 4 tablespoons light brown sugar
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    +
  • Ground cinnamon, for garnish
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    +
  • 3 ounces bittersweet chocolate
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    +
  • 1 dried red chile pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground ginger
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    +
  • 1/2 cup tamari
    -
    +
  • 1 teaspoon finely chopped ginger
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    +
  • 1 to 2 tablespoons tamari
    -
    +
  • 1 package (about 40) wonton wrap...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 (6-ounce) salmon fillets
    -
    +
  • Freshly ground black pepper
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    +
  • 1/4 cup maple syrup
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    +
  • 4 sprigs rosemary or thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 carrot, halved
    -
    +
  • 10 cups water
    -
    +
  • 1 yellow onion, chopped
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    +
  • 1 bay leaf
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    +
  • Bones from 2 roasted chickens
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 2 oranges, sliced (optional)
    -
    +
  • 1/4 to 1/2 teaspoon black pepper
    -
    +
  • 6 cinnamon sticks (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 12 slices seeded rye or whole wh...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup mung bean sprouts
    -
    +
  • 1 pound frozen shrimp, thawed
    -
    +
  • 1 head green-leaf lettuce, leave...
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1 package spring roll wrappers
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Pinch of chile pepper flakes
    -
    +
  • 1/2 cup seasoned dried bread crumbs
    -
    +
  • 6 bamboo skewers, soaked in wate...
    -
    +
  • 1 (16-ounce) package firm or ext...
    -
    +
  • 1/2 cup sweet and hot mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
    -
    +
  • Black pepper to taste
    -
    +
  • 1 (8-ounce) package tempeh, halv...
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 4 slices whole wheat sandwich bread
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon ground nutmeg
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 (1-pound) pork tenderloins
    -
    +
  • 2 teaspoons ground allspice
    -
    +
  • Expeller-pressed canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4- to 6-ounce) salmon fillets...
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • Juice of 1/2 a lemon
    -
    +
  • 1 teaspoon tamari
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Ground black pepper to taste
    -
    +
  • 1 tablespoon prepared balsamic v...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 4 pitted black olives, such as K...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon Dijon mustard*
    -
    +
  • 1/4 teaspoon anchovy paste, more...
    -
    +
  • Zest of 1 lemon, finely minced
    -
    +
  • 1 tablespoon finely chopped, rin...
    -
    +
  • 1 dozen large eggs*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
    -
    +
  • 2 to 3 small ripe tomatoes, quar...
    -
    +
  • 6 cups green leaf lettuce, torn...
    -
    +
  • 16 Niçoise olives
    -
    +
  • 4 anchovy fillets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon ponzu sauce, more t...
    -
    +
  • 2 peaches, sliced
    -
    +
  • 1 cup soy sauce
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups water, to taste
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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