• 10 Ingredients
  • 3/4 cup dried green lentils
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  • 1/2 cup whole wheat or regular c...
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup prepared basil pesto
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons lemon juice
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  • 1/4 pound ricotta salata, shaved...
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  • 1/2 cup toasted chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head green leaf lettuce
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  • 1 pound frozen shrimp, thawed
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  • 2 carrots, grated
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  • 1 package spring roll wrappers
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  • 1 cup mung bean sprouts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 leaf green leaf lettuce
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  • 1 (8-inch) whole wheat tortilla
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  • 1 slice cheddar cheese
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  • 1 ounce thinly sliced smoked turkey
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  • 1 to 2 tablespoons ranch or blue...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Dash freshly ground black pepper
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  • 1 1/2 pounds beef tri-tip (botto...
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  • 1 1/4 teaspoons balsamic vinegar
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  • 1 bunch (about 5 1/2 cups) arugula
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  • 3/4 cup Parmesan cheese, shaved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound small peeled and deveine...
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  • 4 lettuce leaves
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  • 1 small cucumber, peeled, seeded...
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  • 1/3 cup lime juice
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
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  • 2 cups chopped tomatoes
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    +
  • 1/2 teaspoon salt
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  • 1 1/2 cups shredded cheddar or M...
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic, finely chopped
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  • 4 Belgian endives, cut into bite...
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  • 2 tablespoons tarragon vinegar
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  • 2 tablespoons chopped walnuts
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  • 2 to 3 cooked beets, peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup sliced almonds, toasted
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  • 1 medium fennel bulb, trimmed, h...
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  • 2 cups packed baby arugula
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  • 1 small red onion, thinly sliced
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  • 3 tablespoons orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large tomato, sliced
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  • Extra virgin olive oil
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  • 4 leaves romaine or green leaf l...
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  • 1/4 small red onion, thinly sliced
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  • 1 1/2 to 2 pounds ground round
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Black pepper to taste
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    +
  • 2 Belgian endives, trimmed and t...
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  • 1 large Bosc pear, cored and thi...
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  • 1 tablespoon lemon juice
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  • 1/2 cup toasted walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mung bean sprouts
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    +
  • 1 pound frozen shrimp, thawed
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  • 1 head green-leaf lettuce, leave...
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    +
  • 1 medium cucumber, peeled, seede...
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  • 1 package spring roll wrappers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup frozen precooked baby shri...
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  • Salad
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    +
  • 1/4 cup chopped cilantro, more f...
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  • 4 cups shredded romaine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 2/3 cup bean sprouts
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    +
  • 4 to 8 large green leaf lettuce...
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    +
  • 4 whole wheat tortillas or very...
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    +
  • 2 tablespoons chopped basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 5 ounces arugula, roughly chopped
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    +
  • 10 small red beets
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  • 4 ounces goat cheese, crumbled
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  • 1/2 cup sherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 12 slices seeded rye or whole wh...
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups roughly chopped romaine l...
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  • 2 1/2 tablespoons 365 Everyday V...
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  • 1 carrot, shaved with a vegetabl...
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  • 1 3-ounce piece beef sirloin fla...
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  • 1 ounce Cheese Buys Crumbled Goa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ribs celery, thinly sliced
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  • 2 tablespoons dry sherry
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  • 1 cup mung bean sprouts (optional)
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  • 1/3 bunch cilantro, chopped
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  • 1 small red bell pepper, cored,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) package baked tofu,...
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  • 1 head butter lettuce
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    +
  • 1 to 2 tablespoons canola oil*
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    +
  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup low fat cottage cheese
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    +
  • 3 tablespoons sliced almonds, to...
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    +
  • 1 (6-ounce) can water-packed chu...
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    +
  • 8 slices whole wheat bread, toas...
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    +
  • 4 leaves green leaf lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1/4 cup mayonnaise
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    +
  • 4 small pita breads, cut in half
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    +
  • Salt and black pepper, to taste
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    +
  • 2 tablespoons chopped pistachios
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper, cored, halved...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 6 cups baby arugula
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    +
  • 1 ounce Parmigiano Reggiano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 jarred roasted red peppers, dr...
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    +
  • Handful arugula leaves
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    +
  • 2 slices provolone cheese
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    +
  • 1/4 cup + 1 tablespoon prepared...
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    +
  • 2 large portobello mushrooms, st...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped flat-leaf p...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 cup (about 2 ounces) baby arugula
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    +
  • 4 small zucchini or eggplant, ha...
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    +
  • 1 tomato, seeded and finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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