• 5 Ingredients
  • 4 thin slices of prosciutto
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  • 24 stalks of asparagus, trimmed
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  • 2 tablespoons freshly grated Par...
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  • 1 lemon, quartered
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoons maple syrup
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  • 1/2 tablespoon fig or pomegranat...
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  • 1/4 cup macadamia nuts
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons chopped sage
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  • 4 tablespoons olive oil*, divided
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  • 2 medium onions
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  • Sea salt and ground pepper
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  • 1 medium butternut squash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 medium Yukon gold potato, peel...
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  • 1/3 cup low-fat sour cream
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  • 2 tablespoons chopped chives
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  • 1 bunch asparagus (about 1 pound...
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  • 1 large leek, white and light gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 cup thinly sliced baby spinach...
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  • 1 cup shredded cooked chicken
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  • 1 cup fresh peas or frozen petit...
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon brined capers, drained
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  • 2 tablespoons lemon juice
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  • 1 cup fresh or frozen and thawed...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup chopped walnut pieces, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches collard greens
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  • 1 large shallot, minced (about 1...
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  • 2 cloves garlic, minced
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  • ground pepper, to taste
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  • Sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 cups red seedless grapes
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  • Salad
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  • 5 teaspoons honey
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  • 2 teaspoons poppy seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 large yellow onion, diced
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  • 1/2 cup whole milk
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  • 1/4 cup chopped fresh parsley
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  • Sea salt and freshly ground pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon ground nutmeg
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  • 1 (9-inch) frozen pie crust (in...
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  • 2 eggs
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  • 1/4 teaspoon salt
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Sea salt, to taste
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  • 4 teaspoons lemon juice
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  • 1/2 pound (about 2) fresh mozzar...
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  • 2 teaspoons Chardonnay
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  • 1/2 bunch fresh basil, whole leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 pound penne pasta
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  • Sea salt, to taste
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  • 3 Roma tomatoes, diced
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  • 4 tablespoons extra virgin olive...
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1 1/2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 bay leaf
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  • 1 3/4 cups gluten-free vegetable...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound ground pork
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  • 1 garlic clove, minced
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  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 1/4 cup breadcrumbs
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups grape tomatoes
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  • 4 (6-ounce) wild salmon fillets,...
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  • Lemon wedges
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  • 2 tablespoons unsalted butter
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  • 1 bunch green onions, white and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 ounces pancetta
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  • Butter for the baking dish
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  • 6 large eggs
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  • 1 cup low-fat milk
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 1 clove garlic, minced
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  • Sea salt and freshly ground pepper
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  • 1/2 cup chopped green onions
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  • 1/2 cup diced red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound baby carrots or young ca...
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  • 1 1/2 teaspoons apple cider vinegar
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  • Sea salt and ground pepper to taste
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  • 2 tablespoons honey
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  • Chopped flat-leaf parsley for ga...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups unseasoned panko, Jap...
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  • 6 medium cloves of garlic, finel...
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  • 6 medium beefsteak tomatoes
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  • 1/2 bunch Italian flat leaf pars...
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  • 6 teaspoons extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Sea salt, to taste
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  • 1 cucumber, quartered lengthwise...
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  • 1 cup halved cherry tomatoes
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  • Extra virgin olive oil
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  • 1/2 cup Kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 4 tablespoons extra virgin olive...
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  • 1 tablespoon sherry or red wine...
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    +
  • 1 medium shallot, finely chopped
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  • 1 pound (about 1 bunch) asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups crumbled Rogue Creame...
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  • 1 pound elbow or shell pasta, co...
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    +
  • Pinch cayenne pepper (optional)
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • 2 1/2 cups whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (28-ounce) can diced tomatoes,...
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  • Chopped tarragon or parsley
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    +
  • 2 tablespoons orange juice
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    +
  • 1 cup gluten-free fish stock or...
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    +
  • 1 medium shallot, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can refried beans,...
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  • 1/2 bunch cilantro, chopped
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    +
  • Sour cream (optional)
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    +
  • 1 bunch green onions, white and...
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  • 1 head romaine lettuce, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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