LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • Natural cooking spray
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups grated carrots
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  • 1 cup whole wheat pastry flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • Flatbread
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  • 1 quart vegetable broth
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  • 3 tablespoons extra-virgin olive...
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  • 4 carrots, peeled and cut into 1...
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  • 1/2 teaspoon ground cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 teaspoon ground nutmeg
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  • 2 eggs
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  • 1 cup whole wheat pastry flour
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup crystallized (candied) gin...
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  • 1/2 cup triple sec or other oran...
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  • 1 1/2 teaspoons ground ginger
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  • 1 1/4 cups brown sugar
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  • 1 tablespoon oranze zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon butter, more for th...
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  • 1 tablespoon light brown sugar
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  • 1/4 teaspoon ground coriander
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  • 1 cup all-natural marshmallows,...
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  • 1/4 cup shredded unsweetened coc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 3/4 teaspoon baking soda
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/2 cup sugar
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 (9-inch) unbaked pie shell (in...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon ground cinnamon, divided
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  • 2 Granny Smith or Fuji apples, p...
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  • 1/3 cup firmly packed light brow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 cup tamari
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  • 1 teaspoon finely chopped ginger
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  • 1 to 2 tablespoons tamari
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  • 1 package (about 40) wonton wrap...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 to 3 tablespoons fresh citrus...
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  • 1 cup chopped honeydew
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  • 1 to 2 tablespoons honey
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  • 1 to 2 teaspoons poppy seeds
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  • Pinch of ground cinnamon (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups sliced white mushrooms
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  • 2 cups packaged miso broth or 2...
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  • 1/2 cup diced green onions
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  • 3/4 cup frozen peas
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  • 1 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1/2 teaspoon granulated garlic o...
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  • 1 (8-ounce) package tempeh, cut...
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  • 2 medium sweet potatoes (about 2...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 1/2 teaspoon salt
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  • 1/2 cup plus 1/3 cup granulated...
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  • 1 teaspoon ground ginger
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  • 1 teaspoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 tablespoon olive oil, plus mor...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon ground mace
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Cranberry-Pear Chutney
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped shallot
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  • 1 dried bay leaf
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  • 1 teaspoon canola oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon baking soda
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  • 1/2 cup milk or non-dairy substi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 ounces (about 3 cups) fresh o...
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  • 1/3 cup sugar
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  • 1 cup dry chardonnay
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  • 1/2 teaspoon ground nutmeg
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  • 1 teaspoon orange zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds flank steak or flap...
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  • 1 tablespoon finely chopped garlic
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon sesame seeds
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  • 5 tablespoons tamari
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons peanut or safflowe...
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  • Sliced green onions for garnish
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  • 1 teaspoon dry mustard
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  • 1 tablespoon five-spice powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 small cheesecloth bag or 4X4-i...
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  • 3/4 cup soy sauce or tamari
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  • 4 pounds fresh green beans
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  • 1 1/2 teaspoons ground ginger
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  • Special equipment: 6 (1-pint) ca...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 eggs
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  • 3/4 cup firmly packed dark brown...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon vanilla extract
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  • 1 tablespoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups Panko bread crumbs or...
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  • 3/4 cup all-purpose flour
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  • 2 cups pineapple juice
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  • 1/2 tablespoon red pepper flakes
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  • 2 cups unsweetened, dried, shred...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon crushed saffron thr...
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  • 2 tablespoons olive oil
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  • 1/4 cup sliced almonds, toasted...
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  • 1 large yellow onion, coarsely c...
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  • 1/3 cup chopped flat-leaf parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons maple...
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  • 1 cup non-hydrogenated vegetable...
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  • 1 cup pecan halves, divided
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  • 1/2 teaspoon salt
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  • 1/2 cup pecan pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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