LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons semisweet chocolat...
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  • 3 tablespoons peanut or almond b...
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  • 3 tablespoons granola
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  • 2 small apples, cored and cut cr...
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  • 1 teaspoon lemon juice (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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  • 1/2 cup walnuts, chopped
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  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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  • 2 tablespoons ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 teaspoon vanilla extract
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  • 4 cups of quick cooking oats
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  • 1/3 cup canola oil
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  • 2/3 cup honey
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  • 1 cup chopped organic nuts (opti...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup 365 Organic Everyday Val...
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  • 1/2 cup honey
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  • 1/4 cup packed brown sugar
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  • 2 cups old-fashioned rolled oats
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1/4 cup semisweet chocolate or c...
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  • 1/2 cup mini marshmallows
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  • 1/4 cup chopped walnuts or pecan...
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  • 1/3 cup granola or graham cracke...
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  • 1/2 cup chopped strawberries or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup sugar
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  • 1/4 cup flour
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  • 6 cups frozen berries
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  • 2 tablespoons melted butter
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  • Vanilla yogurt or ice cream (opt...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup slivered, blanched almonds
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  • 3 tablespoons oat flour or whole...
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  • 1/2 to 1 teaspoon freshly grated...
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  • 1/3 cup sunflower oil or canola oil
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  • 1/2 cup pure maple syrup or honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup vegan carob chips
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  • 4 cups quick cook oats
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  • 1/2 cup chopped walnuts
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  • 1 teaspoon vanilla extract
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  • 1/3 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 orange, peeled and sliced into...
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  • 1 can pineapple rings, drained
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  • 4 to 6 ounces vanilla yogurt
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  • 2 kiwi, peeled and sliced into r...
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  • 1/2 cup granola
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/3 cup whole-wheat pastry flour
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  • 1/4 teaspoon natural coconut ext...
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  • Pinch of salt
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  • 3/4 cup chopped macadamia nuts
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 eggs
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  • 2 tablespoons golden flax seed (...
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  • 1 1/2 cups unsweetened applesauce
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  • 1 1/2 cups granola
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  • 2/3 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 2 cups favorite lowfat granola
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  • 1/2 cup chopped dried papaya
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  • 1/2 cup non-dairy, grain sweeten...
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  • 1/2 cup roasted peanuts or toast...
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  • 1/2 cup dried banana chips
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • 1 1/2 cups white or whole wheat...
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  • 1 teaspoon vanilla extract
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  • 2/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup fresh or frozen cranberries
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  • 1 1/2 teaspoons all-purpose flour
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  • 3 to 4 medium to large crisp red...
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  • 1 1/2 teaspoons pumpkin pie spice
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  • 2 cups granola
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup granola
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  • 1 cup applesauce
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  • Pinch of ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 6 Ingredients
  • 1/2 cup crunchy granola*
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  • 2 to 3 tablespoons unsalted butter*
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  • 1/4 teaspoon ground cinnamon
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  • 4 granny smith apples, halved an...
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  • Whipped cream (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups whole wheat flour
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  • 1/2 cup pecan pieces
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  • 1/2 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 3 eggs, separated
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  • 14 small gingersnaps
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  • 1/4 teaspoon salt
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  • 1/2 cup English double Devon cre...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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