• 6 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 4 (6-ounce) farm-raised rainbow...
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  • 2 tablespoons chopped fresh parsley
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  • 1 green onion, chopped
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  • 1 tablespoon Cajun seasoning*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup apple cider
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  • 3 tablespoons butter, divided
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons chopped fresh parsley
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  • 2 pounds turnips, peeled and cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 teaspoon pimenton (Spanish smo...
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  • Sea salt and ground black pepper...
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  • 1 tablespoon chopped fresh parsley
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  • 1 medium (about 3/4 lb) sweet po...
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  • Zest and juice of 1 orange
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh pars...
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  • 1 onion, quartered
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    +
  • 1/4 teaspoon salt
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    +
  • Mustard, for serving
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    +
  • 1 large egg, beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can no-salt-added g...
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  • 3/4 cup rolled oats
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    +
  • 2 cups cooked quinoa ( Learn to...
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  • 1 cup frozen green peas
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    +
  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 3 tablespoons chopped fresh parsley
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain brown rice
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    +
  • 1 head radicchio, cored and roug...
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    +
  • 1 leek, white and light green pa...
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    +
  • 1 cup water or broth
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    +
  • Salt and ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 large yellow onion, diced
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    +
  • 1/2 cup whole milk
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Sea salt and freshly ground pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/3 cup flour
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    +
  • 2 to 3 tablespoons canola oil*
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  • 1 to 2 tablespoons water
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    +
  • 3 tablespoons Dijon mustard*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 pound penne pasta
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    +
  • Sea salt, to taste
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    +
  • 3 Roma tomatoes, diced
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4-pound) beef brisket, trimmed
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    +
  • 2 tablespoons roughly chopped fr...
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  • 3/4 cup roughly chopped fresh pa...
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    +
  • 6 cloves garlic
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    +
  • 1 cup roughly chopped yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped fresh chives
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    +
  • 4 tablespoons extra virgin olive...
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  • 1 tablespoon sherry or red wine...
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  • 1 medium shallot, finely chopped
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    +
  • 1 pound (about 1 bunch) asparagus
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup flour
    -
    +
  • 2 stalks celery, cut into 1/2-in...
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    +
  • 2 sprigs fresh thyme
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 sprigs fresh sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
    -
    +
  • 1/2 teaspoon sea salt, more to t...
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    +
  • 1/2 pound Parmigiano-Reggiano ch...
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    +
  • 1 tablespoon grated fresh ginger...
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    +
  • 1/4 cup whole wheat flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 (4-ounce) salmon fillets
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup seeded and chopped tomat...
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    +
  • 1/3 cup chopped fresh parsley, m...
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    +
  • 1 tablespoon Old Bay seasoning
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/3 cup apple juice
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    +
  • 2 pears, cut into eighths, cored...
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    +
  • 1/3 cup canola oil
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    +
  • 1/2 teaspoon fresh cracked pepper
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, trimmed and minced
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    +
  • 3/4 cup breadcrumbs
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    +
  • Chopped fresh parsley, to taste
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    +
  • 1/3 cup canola oil
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    +
  • 3 tablespoons flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium cucumbers, chilled and...
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    +
  • 1 tablespoon canola mayonnaise
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    +
  • 2 drops Worcestershire sauce
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    +
  • 1 to 2 teaspoons minced fresh mint
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    +
  • 1/2 cup crumbled Greek feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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    +
  • 5 pounds red new potatoes, quart...
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small sweet potatoes or yams (...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 6 garlic cloves
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    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon chopped fresh parsl...
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    +
  • 4 sprigs thyme
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    +
  • 2 pounds Yukon gold or red potat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 tablespoon chopped fresh basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh parsley, chopped
    -
    +
  • 1 teaspoon each dried sage, thym...
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    +
  • 2 cups wild and brown rice, mixed
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    +
  • 3 1/2 cups water or gluten-free...
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    +
  • 1/2 cup mushrooms, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all