• 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups fresh or frozen corn
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  • 1 to 2 tablespoons chili powder
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  • 1 1/2 cups gluten-free vegetable...
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  • 1 (14-ounce) can diced tomatoes,...
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  • 1 large yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
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  • 2 cups chopped tomatoes
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  • 1/2 teaspoon salt
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  • 1 1/2 cups shredded cheddar or M...
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Natural cooking spray
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  • 1 teaspoon garlic granules
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  • 12 no-boil dried lasagna noodles
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  • 2 (25-ounce) jars vegan marinara...
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  • 2 tablespoons nutritional yeast
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 clove garlic, chopped
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  • 5 green onions, roughly chopped
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  • 1 small red bell pepper, cored,...
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  • 1 medium carrot, thinly sliced
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  • 1 stalk lemongrass
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
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  • 1 (14-ounce) can light coconut milk
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  • Lime wedges
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  • 1/2 bunch basil, stems removed
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  • 1/2 bunch cilantro, stems removed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 large red onion, sliced
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  • 1/2 cup chopped fresh mushrooms
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  • Tamari, to taste
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  • 2 packed cups broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 (7-ounce) package firm tofu,...
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  • 1 small yellow onion, chopped
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    +
  • 1 tablespoon curry powder
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  • 4 cloves garlic, chopped
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  • 1 mango, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon garam masala*
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  • 3 tablespoons cornstarch
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 tablespoon finely chopped fres...
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  • 2 yellow onions, very thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup ketchup
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  • 1 small yellow onion, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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  • 2 (14-ounce) packages firm tofu,...
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  • 1 large carrot, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Natural cooking spray
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  • 1 (14-ounce) package firm tofu,...
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups 3/4-inch chunks pineapple
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  • 1 green bell pepper, cored, seed...
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  • 1 cup prepared soy ginger sauce
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  • 2 green onions, thinly sliced
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  • 1 red bell pepper, cored, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/4 teaspoon almond extract
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  • 1 cup vanilla almond milk
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    +
  • Sprinkling of powdered sugar for...
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  • 2 tablespoons smooth roasted alm...
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  • 6 tablespoons lightly toasted sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 whole fresh water chestnuts, p...
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  • 1 tablespoon extra virgin olive...
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  • Steamed white or brown rice
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  • 1/3 cup organic soy ginger sauce*
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  • 2–3 mandarin oranges, peeled, se...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted cashews
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  • 2 tablespoons lemon juice
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    +
  • 1/2 pound vacuum-packed extra-fi...
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  • 1 cup uncooked quinoa, rinsed
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1 teaspoon rice vinegar
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  • 2 tablespoons coconut oil
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    +
  • 1 (20-ounce) can crushed pineapp...
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    +
  • 1/2 teaspoon chile paste (optional)
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    +
  • 1/4 cup plus 1 tablespoon tamari...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup cilantro leaves
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    +
  • Salt and pepper to taste
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    +
  • 1 teaspoon brown sugar
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    +
  • 2 limes, quartered
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    +
  • 1 (12-ounce) package firm tofu,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon dried thyme
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    +
  • 2 large button mushrooms, sliced
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons sugar
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  • 3 tablespoons mirin
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    +
  • 3/4 cup red miso
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    +
  • Garnishes
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    +
  • Slivered lemon rind
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon plus 1/4 cup extra...
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    +
  • 6 ounces baby spinach
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  • 3 tablespoons warm water
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    +
  • Honey Mustard Marinade
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped parsley
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  • 1/2 cup roughly chopped yellow o...
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    +
  • 1/4 cup white miso
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    +
  • 1/2 pound extra firm tofu, drained
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    +
  • 1/4 cup cider vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 avocado, peeled and diced
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    +
  • 1/2 cup cilantro, chopped
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 large red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 cup sunflower seeds, toasted
    -
    +
  • 1 pound extra firm tofu, pressed
    -
    +
  • 6 cloves garlic, minced, about 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 3 organic Fuji apples, peeled an...
    -
    +
  • 1 medium yellow onion, halved an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups golden chicken stock or...
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    +
  • 14 ounces firm tofu, diced
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    +
  • 6 ounces udon noodles
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    +
  • 4 handfuls baby spinach leaves
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    +
  • 1 teaspoon hot sesame oil, plus...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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