• 11 Ingredients
  • 2 cups Arborio rice
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  • 5 cups chicken or vegetable broth
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  • 1 cup dry white wine
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  • 8 ounces asparagus, ends trimmed...
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  • 3 medium spring onions, cleaned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 ounces fresh linguine
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  • 1 cup thinly sliced green onions
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  • 1/2 teaspoon chopped fresh or dr...
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  • 1 tablespoon olive oil
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    +
  • 1 package (8 oz.) frozen articho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds fresh mussels
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  • 1 cup dry white wine
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  • 1 bunch spring onion (or one lar...
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  • 1/2 celery stalk, minced
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  • 1 sprig of fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
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  • 1/4 cup melted coconut oil or ol...
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  • 1 medium yellow onion, diced
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  • 2 to 3 tablespoons Thai red curr...
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  • 1 small lemon, preferably organi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces fettuccine or your favo...
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  • 1 tablespoon butter
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  • 1 pound shrimp, peeled and deveined
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  • 1 tablespoon cajun seasoning
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs beef roast or steaks
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  • 3 Tbsp. butter
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    +
  • Salt & pepper, to taste
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  • 4 green onions, sliced (white pa...
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    +
  • 3 Tbsp. flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 2-pound turkey breast halves w...
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  • Olive oil
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    +
  • 1 1/2 cups mayonnaise
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    +
  • 1/3 cup dry white wine
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    +
  • 1/4 cup mango chutney
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 heads of lettuce
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  • 3 radishes sliced
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    +
  • 4 green onions sliced
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    +
  • 1 1/2 cup(s) of mushrooms chopped
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    +
  • 1 broccoli head
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 eggs, hard boiled* and peeled
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    +
  • 1/4 cup chopped green onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 3 Tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup small broccoli florets
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 cup oil-packed sun-dried tom...
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    +
  • 1/2 medium red onion, finely cho...
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    +
  • 1/2 cup uncooked quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup Olive Oil
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    +
  • 1/3 cup white wine (or Regular)...
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    +
  • 2 tbsp (to 3 Tablespoons) Sugar
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    +
  • 1 tsp Celery Seed
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    +
  • 1/2 tsp Dry Mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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    +
  • 4 tablespoons (1/2 stick) butter...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 pound uncooked large shrimp, p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 cups Arborio or other riso...
    -
    +
  • 1/2 cup white wine
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    +
  • 5 cups hot water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup celery, diced
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    +
  • 1 cup bell pepper, diced
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    +
  • salt to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 plaice, filleted (1 per person)
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    +
  • 4 spring onions
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    +
  • Wine glass-full of white wine an...
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    +
  • Sea salt and freshly ground blac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 18 ounces (3 6-oz packages) crea...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 teaspoon mustard (yellow or Di...
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    +
  • 2 Tbsp powdered sugar (or 1 Tbsp...
    -
    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
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    +
  • 1 kg 2 lb potatoes peeled
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    +
  • 1 leek washed and finely sliced
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    +
  • 565 ml 1 pint stock
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 red bell peppers, cut into strips
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    +
  • 6 green onions, cut into thin st...
    -
    +
  • 2/3 cup whipping cream
    -
    +
  • 1/2 cup dry white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lbs dry bay scallops
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    +
  • 1 Tbs butter
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    +
  • 1 tsp olive oil
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    +
  • 1 spring onion chopped small
    -
    +
  • 1/2 C white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1-inch thick strip steaks
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    +
  • Salt
    -
    +
  • 2 pounds baby red potatoes, halved
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 4 slices thick-cut bacon, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 bunch(es) scallions—white and...
    -
    +
  • 4 leeks, white and tender green...
    -
    +
  • 1 fennel bulb, thinly sliced
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 bunches scallions—white and te...
    -
    +
  • 4 leeks, white and tender green...
    -
    +
  • 1 fennel bulb, thinly sliced
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 guinea fowl, trimmed of excess...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 bunch fresh thyme, tied in a...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 1/2 cup sauvignon blanc
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
    -
    +
  • 1 shallot, chopped
    -
    +
  • 5 ounces chopped kale, ribs removed
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    +
  • 1/4 cup dry white wine (chicken...
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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