• 10 Ingredients
  • 12 large scallops
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  • Pinch kosher salt
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  • Freshly cracked pepper
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  • 4 tablespoons clarified butter*
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  • 1/2 cup white sugar spread on a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 slices white bread
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  • 1 tablespoon melted butter
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  • 2 tablespoons white wine
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  • 2 tablespoons olive oil
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  • 8 sea scallops (I usually serve...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 3 Cups Cleaned, Chopped Leeks (2...
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  • 1 tbsp Butter
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  • 1/4 cup Milk
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  • Salt/Pepper
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  • 1/2 Lb. Fresh scallops
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound linguine
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  • 2 medium leeks, washed and thinl...
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  • 2 tablespoons butter
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  • 1/3 cup white wine
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  • 1/4 cup freshly grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 2 lbs scallops (about 4 cups)
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  • 1 cup dry white wine
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  • Salt
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  • 6 Tbsp unsalted butter, separate...
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  • 1 medium onion, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 6 Tbsp (3 ounces) unsalted butter
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  • 2 Tbsp canola oil, rice bran oil...
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  • 1 pound sea scallops (about a do...
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  • 3/4 cup dry white wine
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  • 2 Tbsp capers, drained
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons butter
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  • 1 shallot, finely chopped
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  • 1 mango, chopped (about 1 cup)
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  • 1/2 cup white wine
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  • 1/4 teaspoon saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb medium asparagus
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  • 3 tablespoons olive oil
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  • 2 lb large sea scallops, tough l...
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  • 1/2 teaspoon black pepper
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound linguine
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  • Olive oil
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  • 4 garlic cloves, minced
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  • Red pepper flakes, optional
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup arborio rice
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  • 2 tsp butter
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  • 1 shallot, minced
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  • 1/2 cup white wine
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  • 4 cups fat free chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lbs dry bay scallops
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  • 1 Tbs butter
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  • 1 tsp olive oil
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  • 1 spring onion chopped small
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  • 1/2 C white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 4 x Dry scallops
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  • 4 x Salt
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  • 4 x Pepper
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  • 2 tbs Olive Oil
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  • 1 1/2 tbs Butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 shallot, minced
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  • 1/4 cup white wine vinegar
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  • 1/4 cup white wine
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  • 2 Tablespoons heavy cream
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  • 1 cup butter, cut into slices
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound tiny sea scallops
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  • 1 tablespoon smoked paprika
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 4 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 pounds large sea scallops
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  • 2 tablespoons extra-virgin olive...
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  • 1 small white onion, peeled and...
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  • 1 small fennel bulb, cored and c...
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  • 1 celery stalk, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon salt, plus more to...
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  • 1 lb of long pasta such as spagh...
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  • 3/4 cup plain breadcrumbs
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  • 3 tablespoons olive oil
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  • Zest of 1 1/2 lemons, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes, pe...
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  • 1 teaspoon salt
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  • 1/2 cup (1 stick) plus 1 tablesp...
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  • 2/3 cup (or more) whole milk
  • 12 sea scallops, side muscles tr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1/2 cup white wine
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  • 2 cups chicken broth
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  • Juice of 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds large sea scallops,...
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  • 7 tablespoons unsalted butter, c...
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  • 2 tablespoons finely chopped sha...
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  • 1/4 cup dry white wine
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  • 1/4 cup white-wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup coarse fresh bread crumb...
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  • 1/4 cup finely grated Parmigiano...
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  • 1 1/4 cups dry white wine
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  • 1 cup water
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  • 1/2 small onion, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz of linguini
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  • 12 large scallops
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    +
  • Pinch kosher salt
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    +
  • Freshly cracked pepper
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    +
  • 2 tablespoons clarified butter*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bay scallops
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  • 1 large shallot, peeled and chopped
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  • 2/3 cup white wine
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  • 5 tablespoons cold butter, cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb bay scallops, dried well
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  • 2 tsp olive oil, divided
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  • 1 tsp butter
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  • 3 cloves garlic, sliced
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 slices bacon (4 ounces), cut i...
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  • 1 1/2 pounds sea scallops (about...
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 small yellow onion, thinly sli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all