• 11 Ingredients
  • 2 8-ounce cod fillets (can subst...
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  • 12 ounces dry white wine
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  • 2 tablespoons butter
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  • 1/4 cup minced shallot
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  • 8 ounces coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth or water
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  • 1/2 cup dry white wine, such as...
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  • juice of 1 seedless orange, plus...
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  • juice of 1 lemon, plus 3 slices
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound domestically farmed tila...
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  • Kosher salt and freshly ground p...
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  • 3 garlic cloves, peeled and smashed
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  • 1 inch fresh ginger, grated, abo...
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  • 1 jalapeño pepper, roughly chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 1 cup bottled clam juice
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  • 1/4 cup dry white wine
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  • 1 medium shallot, minced
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  • 1 tablespoon finely chopped thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pound salmon fillet, skin...
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  • 3 tablespoons light miso paste
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh ginger, grated
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  • 2-3 teaspoons agave nectar or honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup apple cider (not hard ci...
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  • 1 1/4 tablespoons honey
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  • 4 skinless salmon fillets (6 oun...
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  • 1 teaspoon olive oil
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  • Salt and pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tsp lemon zest (zest of 1 lemo...
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  • 1 medium garlic clove, peeled an...
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  • 3 tbsp finely chopped fresh flat...
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  • Kosher salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
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  • 4 (6-oz) red snapper fillets
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  • 2 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • 2 tbsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 large skinless salmon fillet (...
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  • Coarse salt and ground pepper
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  • 1 tablespoon unsalted butter
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  • 2 teaspoons all-purpose flour
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  • 1 cup dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 0 canola oil
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  • 2 tilapia fillets
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    +
  • 1 pn salt
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    +
  • 2 T unsalted butter
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    +
  • 6 sli lemon, very thin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 bay leaves
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  • 1 tablespoon kosher salt
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    +
  • 10 black peppercorns
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  • 2 cups white wine
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  • 2 pounds skin-on wild salmon fil...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 leg of lamb with bone in (th...
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  • Salt and freshly ground black pe...
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  • 2 red onions
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  • 8 cloves garlic, unpeeled
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  • 4 sprigs fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tomatoes
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  • 3 large cloves garlic, crushed
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  • 3 tbsp olive oil (separated)
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  • 1/2 cup white wine
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  • 4 cod fillets (about 4 oz each)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
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    +
  • 1 cup bottled clam juice
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    +
  • 1/4 cup dry white wine
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    +
  • 1 medium shallot, minced
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    +
  • 1 tablespoon finely chopped thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely minced
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    +
  • 3 thick slices of Italian or Fre...
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    +
  • zest of 1 lemon
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    +
  • 1 tablespoon Italian parsley, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup dry white wine (such as...
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  • 1 pound sole fillets, cut into s...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • 2 tablespoons capers
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds fingerling or new p...
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  • 1 tablespoon olive oil, plus mor...
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets, split...
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  • 4 1/2 tablespoons cold unsalted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 fillets of cod (about 6 ounces...
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  • Salt and freshly ground pepper
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  • 1 tablespoon olive oil
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  • 2 shallots, finely chopped (you...
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  • 3 tablespoons white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup finely chopped watercres...
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  • 1 tablespoon coarse-grained Dijo...
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  • 1 teaspoon fresh lemon juice
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  • 1/3 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil cooking spray
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  • 4 U.S.-farmed tilapia fillets (5...
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 4 teaspoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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    +
  • 1 onion, finely chopped
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/2 cup prepared tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 40 g oyster mushrooms, ripped
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  • 40 g chestnut mushrooms, sliced
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    +
  • 40 g shitake mushrooms, sliced
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    +
  • 40 g girolles mushrooms cut in ¼’s
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    +
  • 1 banana shallot, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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    +
  • 1 bay leaf
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    +
  • 3 black peppercorns, crushed
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    +
  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. extra virgin olive oil
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    +
  • 1 large rib celery, cut lengthwi...
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    +
  • 1 (14.5 oz) can diced tomatoes
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    +
  • ½ C. white wine, dry vermouth, o...
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    +
  • 1 large clove garlic, pressed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all