• 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 pieces Chicken Legs Or Thighs
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  • Salt And Pepper, to taste
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  • 3 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 1 can 28 Ounce Diced tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • ½ cup onion, finely chopped
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 1/2 whole Large Yellow Onion, Diced
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  • 3 cloves Garlic, Minced
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  • 2 cups Arborio Rice, Uncooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 1 medium carrot, chopped
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  • 1 medium stalk celery, chopped
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  • 1 small yellow onion, chopped
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  • 3 garlic cloves, peeled and smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp Olive Oil
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  • 2 shallots, peeled and sliced
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  • 2 tablespoons chopped garlic
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  • 1 pound, cleaned, scrubbed, de-b...
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  • 1/2 cup plum tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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  • ¼ cup dry white wine
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  • ½ yellow onion
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  • 2 garlic cloves, smashed
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  • 3 cups vegetable stock or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons olive oil
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  • about 2 pounds red potatoes, qua...
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  • 1 1/2 teaspoons smoked paprika
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  • salt
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  • 4 cloves garlic, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • One 28-ounce can whole tomatoes
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  • 1/2 cup dry white wine
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  • 14 sprigs of fresh chervil, 8 re...
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  • 1 garlic clove, smashed
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  • Kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp Butter
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  • 1 Tbsp Olive Oil
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    +
  • ½ onion, diced
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  • 3 cloves garlic, minced
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  • 1 cup arborio or medium-grain rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 whole Boneless, Skinless Chick...
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  • 3 teaspoons Cajun Spice Mix, Mor...
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  • 1 pound Fettuccine
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 garlic clove, coarsely chopped
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  • 3 pounds tomatoes (combination o...
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  • 1 sprig of fresh thyme
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  • 1/4 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole garlic head
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon finely chopped shal...
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  • 1/4 teaspoon crushed red pepper
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  • 1/2 cup uncooked quinoa, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound Penne
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    +
  • 4 whole Boneless, Skinless Chick...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Butter
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    +
  • 2 Tablespoons Olive Oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tbsp Butter
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  • 4 tbsp Olive Oil
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  • 6 pieces Chicken (I Used Thighs...
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  • 1 whole Medium Onion, Diced
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  • 5 cloves Garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole chicken
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  • 2 1/2 C. yellow cherry tomatoes,...
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  • 1/4 C oil-cured olives
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  • 1 bunch ramps
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  • 1/2 head garlic, smashed & skins...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh basil leaves, chop...
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  • 3 medium zucchini (about 1-1/2 l...
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  • Three 15-oz. cans whole peeled t...
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  • 1 cup chopped yellow onion
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  • Kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 20 pearl onions, peeled
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    +
  • Kosher salt and freshly ground b...
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    +
  • One 14-ounce can whole peeled to...
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    +
  • 1 cup white wine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package Linguine (or Your Favo...
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    +
  • Olive Oil
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    +
  • 8 whole Boneless, Skinless Chick...
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    +
  • 1 whole Small To Medium Sized On...
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    +
  • 3 whole (to 4 whole) Garlic Clov...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 lb Penne Pasta
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    +
  • 1 lb Shrimp
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    +
  • 3 tbsp Butter
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    +
  • 3 tbsp Olive Oil
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    +
  • 1 whole Onion (small)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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    +
  • 2 large onions, chopped
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    +
  • 1 medium bulb fennel, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1 rib celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small onion, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1/4 cup dry white wine
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    +
  • 1 can (28 ounces) whole plum tom...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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