• 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb bone-in skin-on chicken par...
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • 1 cup seedless grapes
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  • 1 cup pitted kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • zest of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 fillets of cod (about 6 ounces...
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  • Salt and freshly ground pepper
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  • 1 tablespoon olive oil
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  • 2 shallots, finely chopped (you...
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  • 3 tablespoons white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 tbsp. olive oil
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  • 4 cloves garlic, minced
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  • 1 heaping tsp. red pepper flakes
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  • 3 tbsp. caper berries or capers,...
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  • 12 kalamata olives, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, peeled, cut into 8 wedges
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  • 1 rib celery, cut into 4 pieces
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  • 1 carrot, cut into 4 pieces
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  • 3 sprigs fresh flat-leaf parsley
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 3 thick slices of Italian or Fre...
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  • zest of 1 lemon
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  • 1 tablespoon Italian parsley, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 6 bone-in, skinless chicken brea...
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  • Coarse salt and ground pepper
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  • 1 medium red onion, halved and t...
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  • 4 garlic cloves, smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 2 cups raw cashews (10 ounces)
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  • 1 teaspoon nutritional yeast
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  • 1/2 cup water
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  • 1/4 cup pitted kalamata olives,...
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup panko
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  • 2 tablespoons olive oil, divided
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  • 2 teaspoons minced garlic, divided
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  • 1/2 teaspoon kosher salt, divided
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    +
  • 2 cups thinly sliced sweet onion...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces spaghetti
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  • 3 tablespoons olive oil
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    +
  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 8 ounces baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds potatoes, peeled and cu...
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  • 1 15-ounce can plum tomatoes wit...
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  • salt and pepper
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  • 3 cloves garlic, peeled and chopped
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  • 1 cup pitted Kalamata olives, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pitted Kalamata olives,...
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  • 4 lb. mussels, scrubbed and debe...
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  • 3 cups dry white wine (I like Pi...
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  • 1/2 cup lightly packed coarsely...
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  • 6 to 8 drops Tabasco or other ho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons olive oil
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    +
  • about 2 pounds red potatoes, qua...
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  • 1 1/2 teaspoons smoked paprika
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  • salt
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  • 4 cloves garlic, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb Penne
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  • 3 tbsp Olive Oil
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  • 5 x garlic cloves, minced
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  • 1 x white onion, chopped
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  • 2 cup cherry tomatoes, halved or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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  • 6 Tbs. extra-virgin olive oil
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  • 1/2 cup Kalamata olives, pitted...
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 cup crumbled feta (about 4-1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lemon
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  • 2 pints grape tomatoes
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  • 1 head garlic, cloves separated
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  • 1 cup pitted kalamata olives, ha...
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  • 8 sprigs fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 6- to 7-ounce halibut fillets
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  • All purpose flour
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  • 4 tablespoons olive oil, divided
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  • 2 large shallots, chopped
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 x organic leeks, white & light...
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  • juice of 1 organic lemon
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  • 1 tsp freshly grated zest
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  • 1 tbsp organic olive oil
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  • 1/4 cup white wine (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 x Cucumber
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    +
  • 2 large egg tomatoes
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  • 1 large Red onion
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  • 200 g Feta
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  • 10 x calamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, minced
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    +
  • 4 large chicken breast halves on...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 cinnamon sticks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3⁄4 cup dry white wine
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    +
  • 2 Tbs. light molasses
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  • 2 Tbs. peeled and finely grated...
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  • 4 halibut steaks, each 6 to 8 oz.
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    +
  • 2 Tbs. canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large oranges
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    +
  • 3 tablespoons olive oil
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    +
  • 3 cups thinly sliced red onions
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    +
  • 3 garlic cloves, thinly sliced
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  • 1 1/2 14 1/2-ounce cans diced to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup dry white wine
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    +
  • 1 cup medium-ground cornmeal
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    +
  • 2 tsp. fresh thyme, minced
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    +
  • 1/2 cup homemade or good-quality...
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  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb thinly sliced sweet yellow...
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  • 0.75 c olive oil
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    +
  • 0 sea salt
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    +
  • 3 clv garlic, slivered
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    +
  • 0.5 c kalamata olives, pitted &...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all