• 17 Ingredients
  • 4 pounds chicken legs and thighs
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  • kosher salt
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  • freshly ground pepper
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  • 1/4 cup canola oil
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 bunch Lacinato kale roughly ch...
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  • 4 cloves of garlic sliced thin
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  • Splash of good olive oil
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  • Splash of white wine or water
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  • Salt & fresh ground black pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups freshly squeezed blood or...
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  • 3 tablespoons sugar
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  • 1 cinnamon stick
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  • 2 whole star anise
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  • 1 cup dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ½ c. onion, finely chopped
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  • 3 T. olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 pinch red pepper flakes
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  • ¼ c. white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Olive oil
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  • 1 large garlic clove, smashed an...
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  • 1 lb mushrooms, wiped clean and...
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  • 1/4 cup dry white wine
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  • Salt and freshly ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tablespoons Butter
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  • 1-1/2 pound Shrimp (I Used U10 S...
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  • 1 whole Onion, Finely Diced
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  • 4 cloves Garlic, Minced
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  • 2 cups Arborio Rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2/3 cup sugar
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  • 2/3 cup water
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  • 2 cinnamon sticks
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  • 3 star anise
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  • 3 cardamom pods, lightly crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 bunches (about 1 pound total)...
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  • 1/2 cup roasted and salted sunfl...
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  • 1 Fuji apple, cored and sliced thin
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  • heaping 1/4 cup arugula leaves (...
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  • 3 tablespoons whole grain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • ½ Cup Extra Virgin Olive Oil
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  • ½ Cup Fresh Lemon Juice
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  • ¼ Cup Dry white wine
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  • 2 Tablespoon Fresh Thyme (Choppe...
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  • 1 Tablespoon Kosher Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb fresh or thawed cleaned, un...
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  • Salt and freshly ground pepper
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 20 spears asparagus
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  • 2 x Leek
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  • 1/2 cup white wine
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  • 4 cup Water
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  • 3 tsp Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups sauvignon blanc
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  • 1/2 cup apple juice or other neu...
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  • 1-2 tablespoons raw sugar depend...
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  • 200 grams white peach (~1 large...
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  • 200 grams cantaloupe (~1/4 large...
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 12 tablespoons (1 1/2 sticks) bu...
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  • 2 pounds onions, sliced
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  • 2 tablespoons (packed) chopped f...
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  • 4 teaspoons fine sea salt, divided
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  • 2/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 10-ounce Boneless Duck Breast...
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  • 1 Cup Black Rice (or Wild Rice)
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  • ½ Cup Dry white wine
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  • 2 Small Yellow Onions (finely di...
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  • 4 Tablespoon Extra-Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 1 1/2 pounds fingerling potatoes...
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  • 6 ounces haricots, verts, or oth...
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  • 2 tablespoons white wine or othe...
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  • 2 tablespoons plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 1/2 ounces Muscadet white wine
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  • 1 ounce Absinthe
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  • 1 ounce lime juice
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  • 3/4 ounce rosemary syrup
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  • 10-12 pieces sliced cucumber
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 9 ounces fresh linguine
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  • 1 cup thinly sliced green onions
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  • 1/2 teaspoon chopped fresh or dr...
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  • 1 tablespoon olive oil
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  • 1 package (8 oz.) frozen articho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 16 Roma (Italian plum) tomatoes,...
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  • 2 medium onions, one peeled and...
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  • 2 small carrots, cut into four p...
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  • 2 celery ribs, cut into four pieces
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  • ? cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cup chicken stock
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  • 6 x baby artichoke hearts , halved
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  • 1 tbsp olive oil
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  • 6 oz halibut fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup water
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  • 1/2 cup honey, preferably orange...
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  • Zest of 2 lemons, cut into long...
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  • 1/4 cup fresh lemon juice (from...
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  • 4 whole star anise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 firm peaches or nectarines (ma...
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  • 2-3 spoons of sugar
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  • white or rosè wine
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  • 1 sprig of thyme
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  • 1 sprig of rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds Fresh Strawberries, Ste...
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  • 3/4 cups Granulated Sugar
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  • 1-1/2 cup Fruity white wine, Suc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all