• 11 Ingredients
  • coarse salt and ground pepper
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    +
  • 12 ounces whole-wheat spaghetti
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tbs. unsalted butter
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    +
  • 4 large yellow onions, about 2 l...
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    +
  • 2 leeks, including pale green to...
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    +
  • 1 garlic clove, chopped
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    +
  • 2 Tbs. fresh tarragon leaves, ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces cavatappi, macaroni, or...
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    +
  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 3 1/2 tablespoons butter
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 cup Israeli couscous
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    +
  • 1 1/2 pounds skinless chicken th...
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 4 Roma or plum tomatoes (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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    +
  • 1 1/2 pounds fingerling potatoes...
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    +
  • 6 ounces haricots, verts, or oth...
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    +
  • 2 tablespoons white wine or othe...
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    +
  • 2 tablespoons plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth or water
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    +
  • 1/2 cup dry white wine, such as...
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    +
  • juice of 1 seedless orange, plus...
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    +
  • juice of 1 lemon, plus 3 slices
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    +
  • 2 garlic cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup white rice
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    +
  • coarse salt and black pepper
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    +
  • 4 slices bacon, cut into one inc...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 pound cremini mushrooms, quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless pork tenderloins, abo...
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  • 6 pieces orange confit, about 2...
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    +
  • 2 tablespoons fresh thyme leaves
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    +
  • 1 tablespoon coarse salt (or to...
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    +
  • 3 tablespoons light brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • coarse salt and freshly ground p...
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    +
  • 8 ounces orchiette pasta
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    +
  • 8 ounces hot Italian sausages, c...
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    +
  • 1 medium onion, diced
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    +
  • 4 large cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (28 ounces) diced tomatoes...
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 pound sweet or hot Italian s...
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    +
  • 1 small onion, finely chopped
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    +
  • coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 9 ounce package chilled fres...
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    +
  • One bunch asparagus (about 15-20...
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    +
  • 2 tablespoons coarse salt
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon minced shallots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 to 6 (8-ounce) boneless; skinl...
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    +
  • 16 to 24 fresh sage leaves, plus...
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    +
  • 8 to 12 paper-thin slices countr...
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    +
  • 1/4 cup all-purpose flour
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    +
  • freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • A bunch of cilantro
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    +
  • Juice of 5 limes
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    +
  • 1/3 cup of olive oil, plus 2 tab...
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    +
  • 1 small white onion, roughly cho...
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    +
  • 2 cloves garlic, smashed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large skinless salmon fillet (...
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    +
  • coarse salt and ground pepper
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 teaspoons all-purpose flour
    -
    +
  • 1 cup dry white wine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
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    +
  • 1 cup water
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 boneless, skinless chicken bre...
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    +
  • coarse salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter, a...
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    +
  • 1 head celery (about 1 3/4 pounds)
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    +
  • 1 large shallot or 1 small yello...
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • coarse salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • coarse salt and ground pepper
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    +
  • 2 ounces linguine (about a 1/2-i...
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    +
  • 1 tablespoon cold butter, cut in...
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    +
  • 1 garlic clove, minced
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    +
  • Red-pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • coarse salt and ground pepper
    -
    +
  • 2 cups farro
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 10 ounces cremini mushrooms, thi...
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    +
  • 4 shallots, minced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
    -
    +
  • 6 cups chicken stock
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces slab bacon, sliced into...
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    +
  • 2 tablespoons unsalted butter
    -
    +
  • 3 or 4 shallots, peeled and halved
  • 2 large cloves garlic, peeled (o...
    -
    +
  • 4 Idaho or russet potatoes, peel...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 medium bulb fennel, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1 rib celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small chicken (about 2 1/2 pou...
    -
    +
  • coarse salt and freshly ground p...
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 2 heads garlic (at least 16 clov...
    -
    +
  • 10 ounces cremini mushrooms, cle...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (14 1/2 ounces each) redu...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium red onion, finely chopped
    -
    +
  • 6 medium carrots, grated
    -
    +
  • coarse salt and ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 cup farro
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 3 cups low-sodium chicken stock
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all