• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 4 pounds chicken legs and thighs
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  • kosher salt
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  • freshly ground pepper
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  • 1/4 cup canola oil
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups arborio rice
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  • 1/2 cup white wine
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  • 8 cups chicken stock
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  • 1 onion, diced
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  • 1/4 cup parmesan, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 4 to 6 (8-ounce) boneless; skinl...
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  • 16 to 24 fresh sage leaves, plus...
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  • 8 to 12 paper-thin slices countr...
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  • 1/4 cup all-purpose flour
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  • freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground p...
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  • 2 Tbs. canola oil
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  • 1 cup panko
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  • 4 oz. thick-cut bacon, cut cross...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 6 Tbsp (3 ounces) unsalted butter
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  • 2 Tbsp canola oil, rice bran oil...
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  • 1 pound sea scallops (about a do...
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  • 3/4 cup dry white wine
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  • 2 Tbsp capers, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 0 canola oil
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  • 2 tilapia fillets
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  • 1 pn salt
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  • 2 T unsalted butter
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  • 6 sli lemon, very thin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of bacon, cut into smal...
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  • 1/2 cup bread crumbs (panko crum...
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  • 3 tablespoons canola oil
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  • 1 large cauliflower, trimmed int...
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  • 8 ounces short pasta (zite, penn...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 4 pounds medium chicken wings (s...
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  • 1 lemon, halved
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  • 2 tablespoons fresh garlic, sliced
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  • 1 tablespoon fresh rosemary, cho...
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  • 1 tablespoon fresh sage, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/3 cup flour
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  • Salt
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  • Freshly ground black pepper
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  • 2 Tbsp canola oil or grapeseed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 skinned and boned chicken brea...
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  • 2 teaspoons seasoned salt
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  • 2 tablespoons canola oil
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  • 1 (10 3/4-oz.) can reduced-fat c...
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  • 1 (8-oz.) package 1/3-less-fat c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 32 ounces weight White Button Or...
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  • 4 tbsp canola oil
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  • 1/2 tsp Kosher Salt
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  • 4 cups Cornbread, Cut Into 1-inc...
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  • 4 cups French Bread, Cut Into 1-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 (1 1/2 pound) hard shell lobsters
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  • 1 pound manila clams
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  • 1 pound mussels
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  • 1 pound day boat sea scallops
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  • 1 pound shrimp, peeled and devei...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds (~900 g) pork tenderloin
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  • canola oil
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  • spice rub (Your choice)
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  • 3 medium onions, halved and sliced
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  • 3 pounds (1.3 kilos) Russet pota...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Tomato-Bacon Relish:
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  • 1/4 pound smoked bacon
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  • 1 to 2 tablespoons olive oil
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  • 1/4 medium red onion, about 1/2 cup
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  • 4 teaspoons minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
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  • 1 1/2 cup water
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  • 1 lb seitan
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  • 1 clove garlic, minced
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  • 1 x onion, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 baking potatoes (4 pounds)
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  • 1/4 cup plus 2 tablespoons canol...
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  • 2 tablespoons unsalted butter
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  • 4 pounds mixed wild mushrooms
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 large or 2 small bone-in, skin...
  • Salt
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  • 8 scallions, sliced, white and g...
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  • One 1-inch piece fresh ginger, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons ground cumin
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  • 2 1/2 tablespoons garlic powder
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    +
  • 2 1/2 tablespoons paprika
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  • 2 teaspoons fresh ground black p...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, chopped
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  • 1 Tbsp shallots
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  • Salt and Pepper to taste
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    +
  • 4 Tbsp butter
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    +
  • 1 Tbsp canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Ginger root julienned
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  • Confectioner’s sugar
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  • canola oil for frying
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  • 3 lb butternut squash
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  • 5 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry Riesling
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  • 1 large carrot, finely julienned
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  • 1 large celery rib, finely julie...
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  • 1/2 small sweet onion, thinly sl...
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  • 4 whole black peppercorns
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large portobello mushrooms, gi...
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  • 4 small portobello stems, remove...
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  • 2 tbsp canola oil
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    +
  • 1 x shallot, minced
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3⁄4 cup dry white wine
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  • 2 Tbs. light molasses
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  • 2 Tbs. peeled and finely grated...
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  • 4 halibut steaks, each 6 to 8 oz.
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  • 2 Tbs. canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all