• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
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  • 1/2 cup flour seasoned with 1/2...
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  • 3 tablespoons canola oil
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  • 1 cup white wine
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  • 2 packages frozen artichoke hear...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon oil
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  • 4 (~6 ounce) skinless and bonele...
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 cup dry white wine (or chick...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless chicken breasts, poun...
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  • 3/4 cup flour
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  • 3 eggs, beaten to blend
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  • 4 tablespoons olive oil
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless chicken breast halves...
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  • 3/4 cup flour, seasoned with sal...
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  • 4 tablespoons butter
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  • 1 shallot, chopped fine
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  • 3 tablespoons brandy
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lemon, sliced thinly
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  • Olive oil
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  • Salt
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  • 6 large boneless chicken breasts...
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  • 1/2 cup flour, seasoned lightly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup flour
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  • 1 cup milk
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  • 1/2 cup chicken broth
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  • 1/2 cup white wine
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 skinless and boneless chicken...
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  • Sea salt and freshly ground blac...
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  • All-purpose flour, for dredging
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  • 6 tablespoons unsalted butter
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  • 5 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 bunch asparagus, trimmed, cut...
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  • Kosher salt
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  • 1 pound assorted wild mushrooms...
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  • 1/4 cup minced shallot (from abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 fresh corn on the cob (with le...
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  • 4 boneless chicken breasts, skin on
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  • 2 tablespoons unsalted butter
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  • 16 fresh sage leaves
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  • 200 g (peeled weight) Desiree po...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 ounces uncooked medium egg noo...
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons all-purpose flour,...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 pounds new potatoes, halved
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  • 2 tablespoons choopped parsley
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  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken bre...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 4 boneless chicken breasts
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  • Salt and pepper
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  • 3 garlic cloves, finely minced
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  • 1 handful Italian parsley, finel...
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  • 2 tablespoons fresh thyme, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 shallots, thinly sliced
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  • 10 bacon slices (about 1/2 pound)
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  • 4 skinless boneless chicken brea...
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  • Lemon pepper seasoning to taste...
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  • 6 Tbsp grated Parmesan (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons white vinegar
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  • 1/4 cup sugar
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  • 1 teaspoon ground ginger
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  • 4 skinless, boneless chicken-bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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  • Freshly ground black pepper
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  • 1 stick (1/2 cup) unsalted butter
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  • 8 whole fresh sage leaves
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  • 1/4 pound very thinly sliced pro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 skinless, boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 small leeks, white and pale-gr...
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  • 1 small onion, minced (about 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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    +
  • 3/4 teaspoon ground allspice
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  • 8 skinless boneless chicken brea...
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  • 8 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 6-8-ounce skinless, boneless c...
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  • Kosher salt and freshly ground b...
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  • 4 ounces feta, crumbled
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  • 2 tablespoons minced fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 large garlic cloves, minced
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • 4 ounces cooked ham, cut into 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 large unpeeled garlic cloves
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  • 4 small skinless boneless chicke...
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  • 2 tablespoons (1/4 stick) butter
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  • 1/2 cup dry white wine
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  • 1/2 cup low-salt chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 4 dried apricots, chopped
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    +
  • 2 tablespoons white wine
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    +
  • 2 shallots, chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups white wine, acidic or aro...
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  • 4 cups (1 quart) low-sodium chic...
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  • 3 star anise
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  • ½ cinnamon stick
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  • 1 sprig thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 boneless chicken breast halves...
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  • 1 1/4 teaspoons dried rubbed sage
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  • 1 1/2 tablespoons olive oil
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  • 1 whole head garlic, separated i...
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  • 1/2 cup dry white wine
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry white wine (like Sauvi...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. olive oil
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    +
  • 1/2 lb. dried fettuccine
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    +
  • 2 Tbs. minced shallots (from abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 pounds skinless, boneless...
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  • 2 tablespoons chopped fresh thyme
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  • 2 teaspoons lemon zest (from 2 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all