• 11 Ingredients
  • Coarse salt and ground pepper
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    +
  • 12 ounces whole-wheat spaghetti
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 cup Israeli couscous
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    +
  • 1 1/2 pounds skinless chicken th...
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    +
  • 1/2 medium onion, thinly sliced
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    +
  • 4 Roma or plum tomatoes (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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    +
  • 4 baby turnips, or 2 large, cut...
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    +
  • 1 small celery root, peeled and...
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    +
  • 1/2 pound whole baby carrots
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    +
  • 3 new potatoes, halved
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 pound cremini mushrooms, quart...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hulled barley
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    +
  • 1 cup water
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Large pinch of saffron
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 2 large shallots, finely chopped
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 2 cups farro
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    +
  • 2 tablespoons olive oil
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    +
  • 10 ounces cremini mushrooms, thi...
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    +
  • 4 shallots, minced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 cups water
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    +
  • 1/2 ounce dried porcini mushroom...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup chopped shallots
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    +
  • 8 ounces assorted mushrooms such...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small chicken (about 2 1/2 pou...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 2 heads garlic (at least 16 clov...
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    +
  • 10 ounces cremini mushrooms, cle...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 celery stalk, finely chopped (...
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon whole cumin seed
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    +
  • 1/4 teaspoon coriander seed, cru...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 6 chicken thighs (about 2 pounds...
    -
    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole chicken, cut into 10 pie...
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    +
  • 8 ounces cremini mushrooms, quar...
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    +
  • 1 can (28 ounces) whole peeled p...
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 cup dry white wine, such as...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 cup farro
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 3 cups low-sodium chicken stock
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 striped bass fillets, skin on...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
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    +
  • 1 small onion, diced
    -
    +
  • 1/2 cup frozen corn kernels, thawed
    -
    +
  • 1 small carrot, diced
    -
    +
  • 1 small bulb fennel, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 bone-in, skinless chicken brea...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 medium red onion, halved and t...
    -
    +
  • 4 garlic cloves, smashed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole chicken (about 4 pounds)...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 6 cloves garlic, skin on
    -
    +
  • 3 pounds fava beans, shelled (ab...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 fennel bulb, with fronds attached
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    +
  • 4 small white onions, peeled
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    +
  • 2 lemons, quartered
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    +
  • 1 cup good-quality white wine
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    +
  • 1 whole snapper (about 1 1/2 pou...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 ounces thinly sliced pancetta,...
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    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 pound porcini mushrooms, brush...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, sliced 1/...
    -
    +
  • 1/3 cup pitted small brown olive...
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeno pepper, thinly sliced...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons brown mustard seed
    -
    +
  • 1 teaspoon fennel seed
    -
    +
  • 2 teaspoons coriander seed
    -
    +
  • 1 teaspoon cumin seed
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dry white wine, such as...
    -
    +
  • 1 salmon fillet (8 ounces), skin on
    -
    +
  • 2 ounces Neufchatel cheese, or w...
    -
    +
  • 1/2 ounce smoked salmon, finely...
    -
    +
  • 1 tablespoon sliced scallion (wh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • One 28-ounce can whole tomatoes
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 14 sprigs of fresh chervil, 8 re...
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound rustic Italian bread,...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 2 shallots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 pounds monkfish, cut into...
    -
    +
  • 1/4 cup dry white wine or dry ve...
    -
    +
  • 2 cups Chunky Cipolline Tomato C...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all