• 17 Ingredients
  • 1 T (15ml) olive oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp olive oil
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  • 3 Shallots, roughly diced
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  • 3 Garlic cloves, mashed or finel...
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  • 1/2 lb Soybeans (shelled, pre-co...
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  • few sprigs Fresh Thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • fresh, sweet heirloom tomatoes
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  • olive oil
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  • balsamic vinegar
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  • fresh basil
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  • sea or kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup Extra Virgin olive oil
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  • 4 tbsp fresh Lemon Juice
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  • 1 tbsp Rice Wine Vinegar
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  • 1 tbsp finely chopped fresh Mint
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  • 1 tsp finely chopped fresh Dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • about one bunch of kale, rinsed...
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  • olive oil
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  • Salt, to taste
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  • about 1 tablespoon of chili flak...
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  • sprinkling of paprika or cheyenn...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cup (415ml) warm water (@1...
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  • 1/4 cup (55g) extra-virgin olive...
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  • 1 teaspoon kosher or sea salt
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  • 1 Tablespoon sugar
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  • 1 1/2 Tablespoons (17g) active d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • about 1 pound of cherry tomatoes
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  • 3 Tablespoons olive oil or grape...
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  • 1 teaspoon Worcestershire sauce
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  • 2 cloves of garlic, finely minced
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound (225g) ripe figs
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  • 2 Tablespoons (30ml) balsamic vi...
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  • 1 Tablespoon (15g) brown sugar
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  • Crusty bread loaf or baguette, s...
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  • olive oil for brushing the bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • about 2-3 Fennel bulbs
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  • olive oil
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  • parmesan cheese
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  • sea salt
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  • lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Brussels Sprouts
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  • olive oil
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  • Balsamic Vinegar
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  • Sea Salt
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  • Fresh Cracked Pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large leeks, washed well and t...
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  • 5 tbsp olive oil
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  • salt and pepper
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  • 1/2 tsp chopped garlic
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  • 1/2 tsp chopped shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 4-5 pound pork butt or por...
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  • 1 medium onion, diced
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  • 2 Tablespoons olive oil
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  • 5-6 medium cloves garlic, minced
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  • 1- 15 oz. can diced or crushed t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups fresh or frozen peas
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  • 2 tbs shallots, minced (about 1...
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  • 1 tbs olive oil
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  • 1 teaspooon soy sauce or Tamari...
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  • handful fresh mint (minced)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Garlic, whole heads
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  • olive oil
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  • Sea Salt
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  • fresh cracked Black Pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Spaghetti Squash (@3lbs or 1365g)
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  • 2 T (30ml) olive oil (divided in...
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  • 5 or 6 medium Shallots, thickly...
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  • 3 cloves Garlic, crushed or fine...
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  • 3/4 lb (340g) uncooked Sausage (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup (80ml) olive oil
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon rice vinegar
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  • 2 tablespoons Sriracha sauce, ho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package active dry yeast
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  • almost 1 c hot water (115º 130ºF...
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  • pinch of sugar
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  • 2 c unbleached all-purpose flour
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  • pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds Brussels Sprouts
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  • 3 tablespoons extra-virgin Olive...
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  • 1 tablespoon Balsamic Vinegar
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  • Sea Salt, to taste
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  • Fresh Cracked Pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin, shredded
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  • 1 beer
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  • 1 bay leaf
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  • 1 can diced tomatoes
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  • 1 can chipotle peppers in adobo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 3/4 c (415ml) Warm Water (@115°F)
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  • 1/4 c (55g) olive oil
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    +
  • 1 t (5g) Sea Salt
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  • 1 T (15g) Sugar
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    +
  • 1 1/2 T (20g) Active Dry Yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups (300ml) warm water
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  • 1 teaspoon active dry yeast
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    +
  • 1 teaspoon honey
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  • 1 1/2 teaspoons kosher or sea salt
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    +
  • 3 1/3 cups (415g) flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch carrots (about 1 pound),...
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  • 1 Tablespoon olive oil
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    +
  • Kosher salt or sea salt to taste
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    +
  • fresh cracked black pepper to taste
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    +
  • 3 Tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 4 Oranges
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  • 1 tbsp Fennel Seeds
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    +
  • 3 tbsp olive oil
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 1/2 tsp Sea Salt, or to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds (680g) uncooked sau...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 pounds (1.8kg) Yukon or Russet...
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  • 2 Garlic Cloves
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    +
  • 1 1/2 Tablespoons Kosher or Sea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • one bunch of fresh kale
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  • Sea salt
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    +
  • Fresh cracked black pepper
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  • olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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