• 9 Ingredients
  • 1 bunch mustard Greens (wash, sl...
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  • 1/2 lb Shrimp, (shelled & de-vei...
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  • 1 tbsp Grapeseed Oil
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  • 1 tbsp unsalted Butter
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  • 2 tbsp Sesame Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 4-5 pound pork butt or por...
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  • 1 medium onion, diced
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  • 2 Tablespoons olive oil
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  • 5-6 medium cloves garlic, minced
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  • 1- 15 oz. can diced or crushed t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • about 1 1/2 pounds brussels sprouts
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  • 3 Tablespoons olive oil
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    +
  • 1 Tablespoon balsamic vinegar
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  • 2 cloves of garlic, minced or cr...
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  • kosher salt or sea salt, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch carrots (about 1 pound),...
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  • 1 Tablespoon olive oil
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    +
  • Kosher salt or sea salt to taste
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  • fresh cracked black pepper to taste
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    +
  • 3 Tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices thick-cut Smoked Bacon
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  • 1 T Grape Seed Oil (or other neu...
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  • 1 Shallot, peeled & thinly sliced
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  • 4 t Red Wine Vinegar
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  • 1/2 t Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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  • 1 1/2 cup Water
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    +
  • 3 1/2 tbsp Sea Salt or Kosher Salt
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  • 1 tbsp Sugar
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    +
  • 1 tbsp fresh cracked Black Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds (1365g) crisp cucumbers...
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  • 1/2 medium onion, thinly sliced
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  • 1/4 cup (60g) kosher or sea salt
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  • 2 cups (480ml) white vinegar
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    +
  • 1/2 cup (120ml) water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • about 2-3 medium zucchini, cut i...
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  • 1 tablespoon (15ml) olive oil
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    +
  • 2 tablespoons (30ml) olive oil
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    +
  • 1 pound (455g) ground turkey or...
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  • 1 medium onion, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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    +
  • if needed, additional 1/4 cup mi...
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    +
  • 1 tbsp Butter, for flavor
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    +
  • 1/2 tsp mustard powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head (@ 1 1/2 pounds - 6...
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  • 1/2 cup (120g) Mayonnaise
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  • 2 teaspoons (10g) Whole Grain Mu...
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  • 2 Tablespoons (20g) finely mince...
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  • 3/4 cup (75g) freshly shredded P...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lbs Chicken Wings, rinsed & pa...
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  • Cooking Oil
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    +
  • Sea Salt or Kosher Salt
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    +
  • fresh cracked Black Pepper
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    +
  • Flour, for dredging
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about 1 head of lettuce, washed,...
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  • about 1/2 cup pomegranate seeds...
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  • 3/4 tsp soy sauce
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    +
  • 1 1/2 tbsp red wine vinegar
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    +
  • 1/2 shallot, minced and peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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    +
  • 2-3 x Shallots, sliced
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    +
  • 1/2 cup Bread & Butter Pickles,...
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    +
  • 1 tbsp Aioli or Mayonnaise
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    +
  • 1 tsp Soy Sauce
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • about 1 pound green beans, haric...
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    +
  • 1/4 cup Olive oil or Grape seed oil
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    +
  • 1 tbsp whole grain mustard
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    +
  • 1 tsp Honey
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    +
  • 1 tbsp Balsamic Vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • two 3 pound (1360g) racks St. Lo...
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    +
  • 2 Tablespoons (30g) Kosher or Se...
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    +
  • fresh cracked Black Pepper to taste
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    +
  • 2 cups (480ml) Apple Juice
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    +
  • 1/2 cup mustard, whichever your...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 package Extra Firm Tofu packed...
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    +
  • Oil for frying
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    +
  • Seasoning Salt : (use all , any...
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    +
  • 1 tablespoon kosher or sea salt
    -
    +
  • 2 teaspoons ground black pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 Pork Butt (Boston Butt, pork s...
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    +
  • 2 tbsp Sea Salt
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    +
  • Fresh Cracked Pepper
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    +
  • 6 cup Smoking Chips
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    +
  • 3 tbsp Vegetable Oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups (250g) flour
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    +
  • 1/2 cup (1 stick / 113g) cold un...
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    +
  • 1 teaspoon salt
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    +
  • 1 egg
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    +
  • 1/4 cup (60ml) cold water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups large elbow Macaroni, unc...
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    +
  • 2 cups low fat Milk (about 16 oz...
    -
    +
  • 1 tablespoon Butter, for flavor...
    -
    +
  • 1/2 teaspoon mustard powder
    -
    +
  • 1 teaspoon Salt, plus additional...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 Pork Butt (Boston Butt, pork s...
    -
    +
  • 2 T Sea Salt
    -
    +
  • Fresh Cracked Pepper
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    +
  • 6 c Smoking Chips (soaked in wat...
    -
    +
  • 3 T Vegetable Oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Garlic Cloves, crushed
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    +
  • 2 tsp finely chopped Basil
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    +
  • 2 tsp finely chopped Oregano
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    +
  • 2 tsp Hot mustard Powder
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    +
  • 2 tsp fresh cracked Black Pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 3 ears fresh corn, shucked
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    +
  • 1 fresh chili to taste (jalapeno...
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    +
  • 1 bell pepper
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    +
  • oil for coating
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    +
  • 1 medium fresh cucumber, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15 oz cans good Tomato Sauce
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    +
  • 1/2 Sweet Onion, finely diced
    -
    +
  • 1 Devil Pepper (ot hiem), finely...
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    +
  • 1" fresh Ginger, grated
    -
    +
  • 1 tbsp Sesame Seeds, toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb Brussels Sprouts, sliced or...
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    +
  • 1/2 t Celery Salt
    -
    +
  • 1/2 cup Mayo
    -
    +
  • 1 clove Garlic, minced
    -
    +
  • 1 t Lemon Juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Brussels Sprouts, sliced or...
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    +
  • 1/2 t Celery Salt
    -
    +
  • 1/2 cup Mayo
    -
    +
  • 1 clove Garlic, minced
    -
    +
  • 1 t Lemon Juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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