LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
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  • 1 Roma tomato, 1/2" dice (@1/2 c)
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  • 1 T Cilantro (finely chopped)
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  • 1 t fresh Lime Juice
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  • pinch of Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground Cumin
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • about 8 oz of cherry tomatoes, d...
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  • 1 (8-ounce / 225-g) package crea...
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  • 1 cup (100g) freshly grated Parm...
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  • 1 cup (240ml) mayo (preferably B...
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  • 1 medium sweet onion, diced (abo...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 ounces (57g) freshly grated Pa...
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  • 2 ounces (57g) cream cheese, at...
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  • 1/4 cup (60g) mayonnaise
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  • 1/4 medium onion, diced (about 1...
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  • 1 teaspoon fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Quinoa
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  • 1 1/2 c Water
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  • pinch Sea Salt
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  • 1 t Rice Wine Vinegar
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  • 1 t Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 pork tenderloin, shredded
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  • 1 beer
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  • 1 bay leaf
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  • 1 can diced tomatoes
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  • 1 can chipotle peppers in adobo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy Sauce
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  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb (455 g) tomatoes, roughly c...
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  • 1/2 c (45 g) Golden Brown Sugar
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  • 1/2 Serrano Chili, seeded & fine...
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  • 4 whole Cloves
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  • 1″ stick Cinnamon, preferably Vi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • if needed, additional 1/4 cup mi...
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  • 1 tbsp Butter, for flavor
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  • 1/2 tsp Mustard powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 T Cooking Oil (we prefer grape...
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  • 3/4 c coarsely diced Shallots or...
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  • 2 T crushed Garlic (about 6 cloves)
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  • 1 1/2 lb ground Pork
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  • 2 T Fish Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 oz) can diced tomatoes, if...
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  • 1 (10 oz) can creamed corn
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  • 1 cup skim or low fat milk
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  • 1/2 medium onion, minced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 10″ par-baked Pizza Crusts
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  • @ 1 cup BBQ Sauce
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  • @ 2 lb Grilled Chicken thighs, s...
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  • 1 T Olive Oil (more if needed, d...
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  • 1 Lrg Sweet Onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (of 6) La Brea Bakery...
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  • 1/4 cup butter
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  • 4 Tablespoons Garlic, chopped
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  • 1- can of diced tomatoes (14.5 oz)
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  • 1 Tablespoons Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 package Extra Firm Tofu packed...
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  • Oil for frying
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  • Seasoning Salt : (use all , any...
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  • 1 tablespoon kosher or sea salt
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  • 2 teaspoons ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 Pork Butt (Boston Butt, pork s...
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  • 2 tbsp Sea Salt
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  • Fresh Cracked Pepper
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  • 6 cup Smoking Chips
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  • 3 tbsp Vegetable Oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • Shrimp Chips or Wonton wrapper (...
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  • 1/2 lb ground pork, beef, chicke...
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  • 1/4 cup chopped shallots or onions
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  • cloves crushed or finely minced...
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  • 1 1/2 tbsp fish or soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 1 Pork Butt (Boston Butt, pork s...
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  • 2 T Sea Salt
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  • Fresh Cracked Pepper
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  • 6 c Smoking Chips (soaked in wat...
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  • 3 T Vegetable Oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 29 Ingredients
  • 1 1/4 c (225g) Potato Starch
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  • 1 1/4 c (100g) Almond Flour
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  • 2/3 c (85g) Oat Flour, make sure...
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  • 1/2 c (85 g) Millet Flour
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  • 1 T (8g) Active Dry Yeast
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 29 Ingredients
  • 1 1/4 c (225g) Potato Starch
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  • 1 1/4 c (100g) Almond Flour
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  • 2/3 c (85g) Oat Flour, make sure...
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  • 1/2 c (85 g) Millet Flour
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  • 1 T (8g) Active Dry Yeast
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  • Show all (29)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • 1 tablespoon Butter, for flavor...
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  • 1/2 teaspoon Mustard powder
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  • 1 teaspoon Salt, plus additional...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Shrimp Chips or Wonton wrapper (...
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  • 1/2 pound ground pork, beef, chi...
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  • 1/4 cup chopped shallots or onions
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  • 2 cloves crushed or finely mince...
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  • 1 1/2 tablespoons of fish or soy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 15 oz cans good tomato Sauce
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  • 1/2 Sweet Onion, finely diced
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  • 1 Devil Pepper (ot hiem), finely...
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  • 1" fresh Ginger, grated
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  • 1 tbsp Sesame Seeds, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium anaheim chili
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  • 1 15 oz can of red beans, draine...
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  • 1 large carrot, small dice, abou...
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  • 2 stalks celery, cleaned & ends...
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  • 1 red bell pepper, small dice, a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all