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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. canola oil
  • 1 large yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 1/2 tsp. garam masala
  • 1 tsp. ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
  • 1 Tbsp curry powder
  • 1/4 tsp Cayenne powder
  • 2 cups cooked chicken, white or dark...
  • 2 stalks celery, finely diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 lbs sweet potatoes (3 or 4)
  • 2 Tbsps olive oil
  • 1 medium onion, halved and sliced
  • Coarse salt and ground black pepper
  • 1 red bell pepper, ribs and seeds rem...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 gs of white solid fleshed...
  • Juice of one large lemon
  • ½ tsp turmeric
  • 1 tsp sea salt flakes
  • 1 tsp Kashimiri chilli powder or past...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup plain nonfat or low-fat yogurt
  • 3 Tbsps clarified butter (desi ghee)...
  • 2 Tbsps shelled pumpkin seeds
  • 1/2 cup roasted cashews
  • 2 white onions, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • One 2 1/4-lb head of cauliflower, cut...
  • 1 red onion, cut into thin wedges
  • 1/4 cup extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1/2 lb green beans, cut into 2-inch l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup good olive oil
  • 1/2 cup minced fresh flat-leaf parsley
  • 1/4 cup small-diced red onion
  • 1 tsp white wine vinegar
  • 1/4 cup plain yogurt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps butter
  • 1 bunch scallions, white and green po...
  • 1 red bell pepper, finely chopped
  • 2 tsps curry powder
  • 1 32 oz container (4 cups) chicken b...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 8 pieces naan bread (2 to 3 oz. each)...
  • 3 Tbsps butter
  • 1 onion, chopped
  • 2 scallions, sliced, white and green...
  • 2 Tbsps Indian curry paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 kohlrabi
  • 1/2 small white cabbage
  • 2 tsps olive oil
  • 1 small onion
  • 1/2 cup plain, low-fat yogurt
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps extra virgin olive oil+ extra...
  • 1 medium-sized yellow onion, diced (a...
  • 1 leek, light green and white parts o...
  • 2 garlic cloves, peeled and minced
  • 1 tsp curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup prepared mayonnaise
  • 2 cups whole milk yogurt
  • 1 tsp freshly squeezed lime juice
  • 2 Tbsps sweet mango chutney, finely c...
  • 1 Tbsp vegetable oil, like soy, peanu...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • Vegetable oil, for sauteing
  • 1 1/4 cups finely chopped red onion
  • 2 bay leaves
  • 5 cloves garlic
  • 4 chiles de arbol
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 large leeks (white and pale green p...
  • 1 Tbsp plus 2 1/2 cups water
  • 2 tsps curry powder
  • 2 small white potatoes, peeled, cut i...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb unshelled fresh peas
  • Salt to taste
  • 3 lbs small white creamer potatoes, q...
  • 1 cup nonfat plain yogurt
  • 1 tsp white wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups long-grain rice
  • 1 1/2 tsps salt
  • 2 1/2 tsps curry powder
  • 3 Tbsps white-wine vinegar
  • 1/3 cup vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb unshelled fresh peas
  • Salt to taste
  • 3 lbs small white creamer potatoes, q...
  • 1 cup nonfat plain yogurt
  • 1 tsp white wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 Tbs. olive oil
  • 1 cup chopped leeks, white and light...
  • 1 Tbs. curry powder, or to taste
  • 2 1/2 cups vegetable stock
  • 2 small white potatoes, peeled, cut i...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • For the stir-fried vegetables with co...
  • 2 tsps peeled and grated fresh ginger
  • 1 garlic clove, minced
  • 4 ozs green beans, trimmed and cut on...
  • 2 cups broccoli florets
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • Freshly ground black pepper
  • 1⁄4 cup plain low-fat yogurt
  • 1/2 tsp kosher salt
  • 1 (1-inch) piece peeled fresh ginger
  • Basmati rice, for serving, optional
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb carrot , sliced
  • 2 lbs lamb , cut in 1-inch cubes
  • 3 Tbsps olive oil
  • 1 1/2 cups butternut squash , cubed
  • 4 diced tomatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 lb(s) sweet potatoes (3 or 4)
  • 2 Tbsp(s) olive oil
  • 1 medium onion halved and sliced
  • 1 red bell pepper ribs and seeds remo...
  • 2 jalapeño peppers ibs and seeds remo...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 21 Ingredients
  • 3 plum tomatoes
  • Yield: 4 servings
  • 1 rounded Tbsp mild curry paste
  • 1 small sweet onion, chopped
  • 1 tsp cumin seeds
  • Show all (21)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps canola or olive oil
  • 1 lb uncooked chicken breast tenders...
  • 1/2 tsp salt
  • 1/2 tsp garlic-pepper blend
  • 1 medium onion, chopped (1/2 cup)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbsp peanut oil
  • 1/2 tsp turmeric
  • 1 lime, juice of
  • 1/2 tsp coriander seed
  • 1 lemon grass root , white only,chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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