• 9 Ingredients
  • 1 tsp oil
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    +
  • 4 scallions, whites and greens s...
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    +
  • 1 tbsp Thai red curry paste
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb shrimp, peeled and deveined
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds mussels, scrubbed & pic...
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    +
  • 1 stalk of lemongrass, white par...
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    +
  • 2 bottles of clam juice (or subs...
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    +
  • 1 can (14oz) of good coconut mil...
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    +
  • 1/4 cup to 1/2 cup of Thai curry...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp oil
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    +
  • 4 small scallions, whites and gr...
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    +
  • 1 tbsp Thai green curry paste (o...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb shrimp, peeled and deveined...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 tablespoons (or more) Thai cur...
  • 5 scallions, thinly sliced, whit...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 1-inch piece peeled ginger, th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large (2lb) head of cauliflowe...
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    +
  • ¼ cup melted coconut oil or oliv...
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    +
  • 1 teaspoon sea salt, divided
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    +
  • 1 large sweet onion, diced
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    +
  • 1 bunch scallions, white and gre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 teaspoons coriander seeds,...
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    +
  • 3/4 teaspoon cumin seeds, crushed
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    +
  • Pinch of ground turmeric
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    +
  • 2 to 3 serrano chiles, stemmed,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1 (4-inch-long) fresh hot red ch...
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    +
  • 3 scallions, white and green par...
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    +
  • 1 lb sea scallops, tough muscle...
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    +
  • 3/4 lb large shrimp, shelled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain brown rice
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    +
  • 3/4 teaspoon salt (preferably ko...
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • 4 scallions, white and green par...
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    +
  • 1 small hot red chile (like caye...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp. curry powder
    -
    +
  • 4 cups cooked jasmine rice; clum...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 Tbs. finely chopped fresh cila...
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    +
  • 1 cup shredded  Grilled Thai Chi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • Olive oil
    -
    +
  • Sea salt
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    +
  • 1 1/2 cups mayonnaise
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    +
  • 1/4 cup Major Grey’s mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 2 1/4 cups water
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    +
  • 1 teaspoon canola oil
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    +
  • Salt
    -
    +
  • 1/2 cup shredded unsweetened coc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 lb firm-ripe peaches
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    +
  • 1/2 lb tomatoes
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    +
  • 1/2 cup chopped red onion (1 med...
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound whole-wheat spaghetti
    -
    +
  • 1/2 cup smooth peanut butter
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1 tablespoon red curry paste
    -
    +
  • 1/3 cup chicken stock or low-sod...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 pieces naan bread (2 to 3 oz....
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 onion, chopped
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    +
  • 2 scallions, sliced, white and g...
    -
    +
  • 2 tablespoons Indian curry paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound whole-wheat spaghetti
    -
    +
  • 1/2 cup smooth peanut butter
    -
    +
  • 1 1/2 Tbsp. fresh lime juice
    -
    +
  • 1 Tbsp. red curry paste
    -
    +
  • 1/3 cup chicken stock or low-sod...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons thinly sliced fres...
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    +
  • 2 teaspoons peanut oil or canola...
    -
    +
  • 2 medium cloves garlic minced
    -
    +
  • Zest and juice of 1 lime
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain brown rice
    -
    +
  • 3/4 teaspoon salt (preferably ko...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 scallions, white and green par...
    -
    +
  • 1 small hot red chile (like caye...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 32 ounce container (4 cups) c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons thinly sliced fres...
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    +
  • 2 medium cloves garlic, minced
    -
    +
  • 6 cups trimmed watercress, (1-2...
    -
    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 2 teaspoons peanut oil, or canol...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 bunch scallions, white parts f...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 1 stalk lemongrass, bottom 2 inc...
    -
    +
  • 1 piece ginger (1 by 2 inches),...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces trimmed pork tenderloin...
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    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons sweet Marsala wine
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    +
  • 2 teaspoons sugar
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb sea scallops , tough muscl...
    -
    +
  • 1 tablespoon packed light brown...
    -
    +
  • 3 scallions , white and green p...
    -
    +
  • 1 1/2 tablespoons Asian fish sauce
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup slivered almonds
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds jumbo lump crab meat
    -
    +
  • 1 medium onion
    -
    +
  • 3 large garlic cloves
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    +
  • a 1-inch piece fresh gingerroot
    -
    +
  • 2 dried hot red chiles such as c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • the white part of 3 scallions, c...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 1/2 cup couscous
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all