LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
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  • 16 grams lemongrass, roughly cho...
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  • 16 grams galangal, roughly chopp...
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  • 8 grams garlic (1 large clove)
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  • 4 kaffir lime leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 fresh red chiles, stemmed, see...
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  • 3 dried red chiles, stemmed and...
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  • 1 stalk of fresh lemongrass, har...
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  • 2 garlic cloves, chopped
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  • 4 small shallots, half of them c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 8 fresh long red chiles, such a...
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  • 5 small dried red chiles, such a...
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  • 2 stalks of fresh lemongrass, t...
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  • 3 garlic cloves, coarsely chopped
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  • 3 small shallots, coarsely chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
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  • Coarse salt
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  • 1 cup white basmati rice
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  • 3 delicata squash, halved length...
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  • 2 teaspoons neutral oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup raw whole almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (1/2-lb) cucumber, peeled and...
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  • 1 (1/4-lb) tomato, chopped (3/4...
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  • 1/4 teaspoon curry powder (prefe...
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  • 1/4 teaspoon salt
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  • 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 4 whole chicken legs (about 2 po...
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  • 2 large garlic cloves
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons curry powder
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  • 1 1/2 teaspoons fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup almonds
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  • 1 cup white quinoa
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    +
  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 6 T unsalted butter
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  • 2 T olive oil
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  • 2 leeks, white and pale green pa...
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  • 0.5 t curry powder
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  • 1 onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 ounce(s) Cashew Nuts
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  • 4 clove(s) Garlic
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  • 1 tablespoon(s) Ginger Finely ch...
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  • 23 ounce(s) Stewing or Diced Lam...
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  • 2 whole(s) Medium sized onions (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup coarse fresh bread crumbs...
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  • 1 1/2 cups whole milk
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  • 2 medium onions, finely chopped...
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  • 1 Granny Smith apple, peeled, co...
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  • 1 3/4 teaspoons salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons reduced-calorie ma...
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  • 1/2 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 cups uncooked white basmat...
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  • 1 teaspoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 3 tablespoons corn oil or other...
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  • 1 large onion, finely diced
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  • 1 large garlic clove, minced
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  • 1 1/2 teaspoons ground coriander...
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon corn oil
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  • 5 ounces chicken meat (dark and...
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  • 4 ounces yellow onion, diced
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  • 1 teaspoon yellow curry powder
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  • 1/2 teaspoon salt + salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 scallion (white and light gree...
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  • 1/2 cup 1% fat cottage cheese
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  • 1/4 cup low-fat or fat-free sour...
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  • 2 tsp. fresh lemon juice or more...
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  • 3/4 tsp. curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoon(s) Vegetable or Sun...
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  • 1 tablespoon(s) Ghee or Butter
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  • 1 whole(s) Onion (sliced)
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  • 3 whole(s) medium white potatoes...
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  • FOR THE curry PASTE:
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup white quinoa, rinsed well
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  • Kosher salt
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  • 1 large lemon
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp butter
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  • 1 cup finely chopped leeks , (wh...
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  • 4 cups diced celery roots , (3/4...
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  • 2 cups peeled, cored chopped app...
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  • 2 tsp curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages (8 ounce each) refrig...
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  • 1 can (5 ounce) chunk white chic...
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  • 1 can (8 ounce) sliced water che...
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  • 1 cup shredded Swiss cheese
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  • 1/2 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 shallots, peeled and chopped
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  • 2 tbsp vegetable oil
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  • 2 cloves garlic, crushed
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  • 400 ml coconut milk
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  • 1 Kallo Vegetable Stock Cube, di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • cauliflower
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  • white potato
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  • sweet potato
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  • carrots
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  • onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon patak's mild curry paste
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon lemon juice
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  • 4 ounces Egg Beaters egg substit...
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  • 6 hard-boiled egg whites (hard b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all