• 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon curry powder
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  • 2 scallions, white and light gre...
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  • 1 garlic clove, minced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 box cornbread mix (8 1/2 ounce...
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  • 1 navel orange
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  • 1 teaspoon coarse black pepper
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  • 1/4 cup honey
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  • Softened butter, to grease bakin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 cups chopped onion
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  • 2 tablespoons chopped seeded jal...
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  • 2 teaspoons curry powder
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  • 6 cups white Chicken Stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb fresh mussels
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  • 3/4 cup water
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  • 3 tbsp butter
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  • 1 cup diced peeled potato
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  • 1 cup chopped leeks , (white and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons curry powder
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  • 1/3 cup chopped fresh cilantro
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  • 6 cups white chicken stock
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  • 1/2 cup all-purpose flour
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  • 2 cups shredded cooked chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 tablespoons vegetable oil
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  • steamed rice or cooked noodles
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  • 3-4 fresh Thai red chili peppers...
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  • 2 teaspoons palm sugar , vegan b...
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  • 5 ounces baby sweet corn cobs, s...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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