LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 chicken breasts, cut into chunks
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  • 2 tablespoons green curry paste
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 1 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 shallots, finely chopped
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  • 1 leek, white and light green pa...
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  • 1 tablespoon curry powder
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  • One 2 1/2-pound butternut squash...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • Kosher salt, to taste
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  • 2 lbs. white pearl onions, unpeeled
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  • 2 tbsp. unsalted butter
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  • 3 tbsp. flour
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  • 1 tsp. curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 pieces naan bread (2 to 3 oz....
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  • 3 tablespoons butter
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  • 1 onion, chopped
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  • 2 scallions, sliced, white and g...
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  • 2 tablespoons Indian curry paste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium sized potato , peeled a...
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  • 500.0ml double cream
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  • 2 celery sticks
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  • 500.0ml chicken stock
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  • 400.0ml white wine (preferably s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
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  • 3-4 Sweet potatoes, cubed (Butte...
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  • 2 Medium onions, chopped
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  • 2 Celery stalks, chopped
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  • 2 Carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 cups cubed peeled butternut sq...
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  • Cooking spray
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  • 1 tablespoon butter
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  • 2 cups chopped peeled Granny Smi...
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  • 1 1/2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1.5 pounds of trimmed and roughl...
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  • 4 leeks, white parts only, slice...
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  • 1 large onion, roughly chopped
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  • ¼ apple, diced small
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  • 3 medium shallots, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • milk-fed veal sweetbreads
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  • 500 gm small onion, chopped
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  • 2 x bay leaves
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  • 1 x whole clove
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  • salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 large bananas, cut into pieces
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  • 1 banana, sliced
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  • 2 tablespoons curry powder
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  • 2 teaspoons ground coriander
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  • 1 teaspoon dry mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 6 T unsalted butter
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  • 2 T olive oil
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  • 2 leeks, white and pale green pa...
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  • 0.5 t curry powder
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  • 1 onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 bunch scallions, white and gre...
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  • 1 red bell pepper, finely chopped
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  • 2 teaspoons curry powder
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  • 1 32 ounce container (4 cups) c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon curry powder
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  • 3 cups heavy cream
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  • 3 tablespoons unsalted butter
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  • 4 dozen Pacific or East Coast li...
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  • 1Π cups fish stock (see Basics)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup flour
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  • 1/2 tsp. salt
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  • 1/4 tsp. pepper
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  • 2-1/2 lb. chicken pieces (white...
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  • 2 Tbsp. butter or margarine, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • the white part of 3 scallions, c...
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  • 1 tablespoon unsalted butter
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  • 1 1/2 teaspoons curry powder
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  • 3/4 cup chicken broth
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  • 1/2 cup couscous
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 medium leeks (white and pale g...
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  • 1 medium boiling potato such as...
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  • 1 tablespoon unsalted butter
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  • 1/2 teaspoon curry powder
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • white and pale green parts of 1...
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  • 1 medium onion chopped
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  • 2 tablespoons unsalted butter
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  • 1 1/2 teaspoons curry powder
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  • 3 1/2 pounds butternut squash, p...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons chopped peeled fre...
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  • 2 1/2 cups 1/2-inch cubes peeled...
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  • 2 medium-size white potatoes (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup coarse fresh bread crumbs...
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  • 1 1/2 cups whole milk
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  • 2 medium onions, finely chopped...
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  • 1 Granny Smith apple, peeled, co...
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  • 1 3/4 teaspoons salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 tablespoon Madras curry powder
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  • 8 medium carrots (about 1 1/2 po...
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  • 3 large leeks (about 1 1/2 pound...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable or other...
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  • 1 1/2 pounds large shrimp, peele...
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  • 6 ounces, about 1/3 pound, shiit...
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  • 3 cloves garlic, grated or finel...
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  • 1-inch ginger root, peeled and g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup vegetable oil
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  • 1 medium sweet onion, coarsely c...
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons medium-hot Madras...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1/4 cup vegetable oil
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  • 1 medium sweet onion, coarsely c...
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons medium-hot Madras...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 thin asparagus stalks, cut int...
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  • 1 small zucchini, cut into 1/2-i...
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  • 1 small yellow summer squash, cu...
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  • 1 cup fresh or thawed frozen peas
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  • 12 pearl onions, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all