• 9 Ingredients
  • 1 tsp oil
    -
    +
  • 4 small scallions, whites and gr...
    -
    +
  • 1 tbsp Thai green curry paste (o...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb shrimp, peeled and deveined...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 tablespoons (or more) Thai cur...
  • 5 scallions, thinly sliced, whit...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 1-inch piece peeled ginger, th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons unrefined peanut oil
    -
    +
  • 5 green onions, finely chopped,...
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    +
  • 3 tablespoons minced fresh cilan...
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    +
  • 3 garlic cloves, minced
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    +
  • 6 tablespoons Thai green curry p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/2 teaspoons coriander seeds,...
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    +
  • 3/4 teaspoon cumin seeds, crushed
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    +
  • Pinch of ground turmeric
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    +
  • 2 to 3 serrano chiles, stemmed,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Salt
    -
    +
  • 1/2 cup shredded unsweetened coc...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon Thai red curry paste
    -
    +
  • 6 garlic cloves, chopped
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    +
  • 1 tablespoon finely grated fres...
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    +
  • 1 large fresh lemongrass stalk,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 tbsp Thai red curry paste
    -
    +
  • 6 x garlic cloves, chopped
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    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 1 large fresh lemongrass stalk,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1/2-lb) cucumber, peeled and...
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    +
  • 1 (1/4-lb) tomato, chopped (3/4...
    -
    +
  • 1/4 teaspoon curry powder (prefe...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons thinly sliced fres...
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    +
  • 2 teaspoons peanut oil or canola...
    -
    +
  • 2 medium cloves garlic minced
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    +
  • Zest and juice of 1 lime
    -
    +
  • 1 tablespoon brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 g dried bean thread noodles
    -
    +
  • small handful of dried black fungus
    -
    +
  • small tablespoon red curry paste
    -
    +
  • 1/4 tsp ground turmeric
    -
    +
  • 1/4 x chili flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons thinly sliced fres...
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 6 cups trimmed watercress, (1-2...
    -
    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 2 teaspoons peanut oil, or canol...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 3 large shallots, chopped
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    +
  • 3 tablespoons chopped lemongrass...
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    +
  • 3 tablespoons chopped cilantro s...
    -
    +
  • 3 tablespoons chopped peeled fre...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable or other...
    -
    +
  • 1 1/2 pounds large shrimp, peele...
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    +
  • 6 ounces, about 1/3 pound, shiit...
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    +
  • 3 cloves garlic, grated or finel...
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    +
  • 1-inch ginger root, peeled and g...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium or 2 hefty stalks lemon...
    -
    +
  • 1 inch piece fresh ginger, peele...
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    +
  • 1 yellow onion, peeled and coars...
    -
    +
  • 2 tablespoons canola or other ne...
    -
    +
  • 2 tablespoons Madras curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 4 shallots, minced
    -
    +
  • 2 tsp. Thai green curry paste
    -
    +
  • 1 14-oz. can low-fat coconut milk
    -
    +
  • 1/2 cup whole basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon patak's mild curry paste
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 4 ounces Egg Beaters egg substit...
    -
    +
  • 6 hard-boiled egg whites (hard b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion , sliced into wedges
    -
    +
  • 1 (400 ml) can coconut milk (I u...
    -
    +
  • 1 green chilies , sliced
    -
    +
  • 400 g assorted green vegetables...
    -
    +
  • 1 (50 g) packet green curry paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chopped peanuts, for gar...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 cup "light" or unsweetened coc...
    -
    +
  • 3 cloves garlic, grated or finel...
    -
    +
  • 2 tablespoons mild or hot red cu...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp oil
    -
    +
  • 4 small scallions, whites and gr...
    -
    +
  • 1 tbsp Thai green curry paste (o...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 lb shrimp, peeled and deveined...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Thai fish sauce (nam pla)
    -
    +
  • 1/4 cup minced fresh ginger
    -
    +
  • 1 cup medium shallot , sliced
    -
    +
  • 1/3 cup minced garlic
    -
    +
  • 1 cup packed fresh basil leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 teaspoons red Thai curry paste
    -
    +
  • 1/2 tablespoon cumin powder
    -
    +
  • Thai Red curry Sauce, heated, re...
    -
    +
  • Salt and sugar, to taste
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
    -
    +
  • *Plan 3 meals per week and doubl...
    -
    +
  • *Have food on hand to prep in sh...
    -
    +
  • *Freeze single portions to be ab...
    -
    +
  • *Pre-cook the meat and freeze in...
    -
    +
  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 1 inch piece fresh ginger, grate...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sugar or 2 tablespoo...
    -
    +
  • Bib or leaf lettuce
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all