LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 whole Fryer Chicken, Cut Up
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  • 1 whole Medium Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 whole Cans Green Chilies, Chopped
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  • 1 lb Dried Great Northern Beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , diced
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  • 4 cloves garlic , chopped
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  • 1 tbs cumin , toasted and ground
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  • 4.5 ounces chopped green chilies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 pound dried small white beans
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  • 8 fresh Anaheim chilies* (about...
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  • 1/4 cup (1/2 stick) butter
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  • 2 large onions, chopped
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  • 1/3 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 1 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 Tablespoon ground cumin
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  • 1 4.5 ounce can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped red bell pepper
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  • 1 tablespoon minced seeded jalap...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 yellow onion, diced
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  • olive oil, for sauteing
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  • 1 roasted red or green bell pepp...
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  • 4 cloves garlic, minced
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  • 2 teaspoons chile powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
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  • 3 15-oz cans Cannellini beans, d...
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  • 1 large sweet onion, chopped
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  • 2 4-oz cans chopped green chiles
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  • 3 heaping Tablespoons canned 100...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • ½ cup yellow or white cornmeal
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  • 1 teaspoon chili powder
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  • ½ pound bacon , fried until cri...
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  • 3 large canned green chilies ,...
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, chopped
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  • 1 lb. boneless skinless chicken...
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  • 1/2 tsp. each ground cumin and d...
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound dried navy beans, pick...
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  • 1 large onion, chopped
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  • 1 stick (1/2 cup) unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3/4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 to 2 tablespoons minced fresh...
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  • 1 teaspoon ground cumin
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  • 1 onion (about 1/2 lb.), peeled...
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  • 1 pound ground chicken
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  • 1 can (15 oz.) small white beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and choppe...
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  • 1 red bell pepper, seeded and ch...
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  • 1 small jalapeño pepper, diced;...
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  • 1 to 4 cloves garlic (to taste),...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked white beans or 2 1...
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  • 1 recipe Rajas
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  • 2 cups low-sodium vegetable broth
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  • 2 tsp. dried oregano
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  • 1 tsp. ground cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. olive oil
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  • 1 medium onion, peeled and diced
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  • 1 medium yellow bell pepper, ste...
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  • 1 Tbsp. minced fresh jalapeno
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  • 1 1/2 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp. olive oil
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  • 1-1/2 cups onion, chopped
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  • 1/4 cup celery, chopped
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  • 1/2 cup yellow bell pepper, chopped
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  • 1 Tbsp. jalapeno pepper, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 9 tablespoons butter , divided
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  • 3 teaspoons chili powder
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  • 2 teaspoons cumin
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  • 2 (4 ounce) cans green chilies ,...
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  • 1 tablespoon minced fresh garlic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1 garlic clove , minced
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  • 1 (15 ounce) can white beans , r...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 fresh Anaheim chilies about
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  • 2 tablespoons butter
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  • 1 large onion chopped
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  • 3 tablespoons all purpose flour
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  • 3 cups low-salt chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (10 3/4 ounce) cans cream of c...
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  • 2 (15 ounce) cans great northern...
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  • 1/2 cup chopped onion
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  • 1 (1 1/8 ounce) package williams...
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  • 1 cup shredded cheddar cheese or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 (15 ounce) cans cannellini (wh...
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  • 6 tablespoons fat free sour cream
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  • 1 tablespoon dried minced onion
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  • 1 (4 ounce) can chopped green ch...
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  • 1 tablespoon minced fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large rotiessire chicken
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    +
  • 2 cans white beans(drained)
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  • 1 chopped onion
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  • 2 cans green chili's
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  • 2 cans chicken broth
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons of ground garlic and...
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  • 6 ounces of german rauchbier bee...
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  • 1 teaspoon ground pepper
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  • 8 ounces franks Bavarian-style s...
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all