• 15 Ingredients
  • 1 pound Chicken tenders or bonel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2/3 medium onion, chopped
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  • 1 cloves garlic, minced
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  • 1 seeded jalapeño pepper, chopped
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  • 1 can (4-ounce) chopped green ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 sweet onion, diced
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  • 1 red pepper, diced
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups chicken (dark or white me...
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  • 1 onion, chopped
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  • 6 cloves garlic, minced or crushed
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  • 6 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T olive oil
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  • 1 1/2 medium onions, chopped
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    +
  • 3 garlic cloves, minced
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  • 2 - 4 oz. cans of chopped mild g...
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  • 2 t ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet onion, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 4 cups shredded cooked chicken
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  • 2 (14 1/2-oz.) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup navy beans
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  • 4 cups water
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    +
  • 1/2 cup chicken broth
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  • 16 ounces salsa
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    +
  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound dried navy beans, pick...
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  • 1 large onion, chopped
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  • 1 stick (1/2 cup) unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3/4 cup chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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    +
  • 1 can (4 ounce) diced green chil...
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  • 3 tablespoons all-purpose flour
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  • 2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup frozen chopped onion
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  • 2 teaspoons bottled minced garlic
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  • 2 (15.5-ounce) cans cannellini b...
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  • 3 cups frozen chopped cooked chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. Kraft Monterey jack cheese...
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  • 2 cans (15 oz. each Great Northe...
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  • 10 oz. chunky salsa
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  • 1 lb. cooked chicken, cut in cubes
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    +
  • Tortilla chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups rotisserie chicken, cooked
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  • 3 cans (15 oz. each) great north...
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  • 1 box (32 oz.) chicken broth
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  • 1 jar (16 oz.) mild salsa
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    +
  • 1 pkg. (8 oz.) Kraft Pepper Jack...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups cooked chicken, diced
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    +
  • 1 1/2 cups garbanzo beans
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    +
  • 1 1/2 cups northern beans
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    +
  • 1 cup green chilies
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    +
  • 1 cup corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups chopped cooked chicken br...
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  • 1 Tablespoon olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 4 cloves of garlic, minced
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    +
  • 1 1/2 teaspoons oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 med. onion, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 3 Tbsp. olive oil
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    +
  • 1 can (4 oz.) chopped green chil...
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    +
  • 3 Tbsp. flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1 Tbsp. vegetable oil or olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 cloves (2 Tbsp.) crushed garlic
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    +
  • 3 cans great northern white beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lbs. chicken
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    +
  • 2 16 oz, white beans , not drained
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    +
  • 2 14 oz. chicken broth
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    +
  • 3 cloves garlic
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    +
  • 1 tablespooons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can(s) 14.5 oz. chicken broth
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    +
  • 1 can(s) 7 oz. green chilies
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    +
  • 1 teaspoon(s) cayenne pepper
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    +
  • 2 chicken breasts cut in small p...
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    +
  • Cornbread
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can(s) 14.5 oz. chicken broth
    -
    +
  • 1 can(s) 7 oz. green chilies
    -
    +
  • 1 teaspoon(s) cayenne pepper
    -
    +
  • 2 chicken breasts cut in small p...
    -
    +
  • Cornbread
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound(s) chicken trendies
    -
    +
  • 2 tablespoon(s) Olive oil
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    +
  • 1 Onion
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    +
  • 2 clove(s) Garlic
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    +
  • 2 can(s) Great Northern Beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) already shredded Mont...
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    +
  • 1 tablespoon(s) bottled minced g...
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    +
  • 1 19 ounce(s) can cannellini bea...
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    +
  • 1 4.5 ounce(s) can chopped green...
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    +
  • 1 14 ounce(s) can fat-free chick...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) already shredded Mont...
    -
    +
  • 1 tablespoon(s) bottled minced g...
    -
    +
  • 1 19 ounce(s) can cannellini bea...
    -
    +
  • 1 4.5 ounce(s) can chopped green...
    -
    +
  • 1 14 ounce(s) can fat-free chick...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (4 1/2 ounce) can of chopped g...
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    +
  • chopped green onion (optional)
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    +
  • 1 1/4 lbs boneless skinless chicken
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    +
  • 1 (1 1/4 ounce) envelope taco se...
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    +
  • 1 (10 3/4 ounce) can condensed c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cayenne pepper
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • 1 (4 ounce) can diced jalapeno p...
    -
    +
  • 2 teaspoons ground cumin
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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