• 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, peeled, crushed
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  • 6 whole sweet Italian sausages (...
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  • 6 cups cooked white beans with 1...
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  • 1 14-to 15-ounce can plum tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups dried zolfini or cannelli...
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  • 1 sage sprig, plus 1/2 teaspoon...
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  • 2 cloves garlic, 1 minced
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  • 1 small bay leaf
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups dried zolfini or cannelli...
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  • 1 sage sprig, plus 1/2 teaspoon...
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  • 2 garlic cloves, 1 minced
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  • 1 small bay leaf
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 (6-inch) flour tortillas, cut...
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  • Cooking spray
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  • 2 small portobello mushrooms, sl...
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  • 1/4 cup low-salt chicken broth
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. dried zolfini or cannellin...
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  • 5 tbsp. fruity extra-virgin oliv...
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  • 8 sweet Italian sausages
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  • 4 cloves garlic, crushed and peeled
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  • 3–4 canned Italian plum tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 medium russet (baking) potato...
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  • 1 cup drained canned white beans
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  • 1 1/2 tablespoons olive oil
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  • 1 large garlic clove, minced and...
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  • four 1-inch-thick loin lamb chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon fresh oregano leaves
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  • 1 1/2 cup whole-grain breadcrumb...
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  • 2 big pinches of red pepper flakes
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  • Chipotle-tomato sauce:
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  • 2 tablespoons extra-virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1/4 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 12 oz. dried penne pasta
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  • 1/3 cup pine nuts (1 3/4 oz.), t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (15 ounces each) Great No...
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  • 1 can (15 ounces) Mexican-style...
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  • 1 cup water
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  • 1 teaspoon chili powder
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  • 12 ounces uncooked shrimp, peele...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons minced parsley
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  • 1 (15 ounce) can cannellini bean...
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  • 6 ounces pasta , your choice, fr...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 10 ounces fresh spinach chopped
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  • 1 pound pasta penne or other
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  • 1/2 cup feta cheese finely crum...
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  • 16 ounces no-salt-added tomato...
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  • 29 ounces tomatoes, stewed Ita...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb large dried white bean (cor...
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  • 1 tablespoon fresh oregano leaves
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  • 1 1/2 tablespoons adobo sauce ,...
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  • 1 medium garlic clove
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  • 1 1/2 cups whole wheat breadcrum...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups tomato sauce (any brand w...
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  • 4 egg whites
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  • 2 minced garlic cloves
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  • 1 1/2 cups low fat mozzarella
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  • 1 (14 ounce) can white beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • Makes 1 large pizza or 4 smaller...
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  • 1-2 tablespoon water , if necessary
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  • 3 medium carrots or 3 large carr...
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  • 1-2 cup shredded lowfat mozzarel...
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  • white bean puree
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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