• 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, peeled, crushed
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  • 6 whole sweet Italian sausages (...
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  • 6 cups cooked white beans with 1...
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  • 1 14-to 15-ounce can plum tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups dried zolfini or cannelli...
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  • 1 sage sprig, plus 1/2 teaspoon...
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  • 2 cloves garlic, 1 minced
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  • 1 small bay leaf
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried Great Northern beans...
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  • 5 cups chicken stock or canned l...
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  • 7 tablespoons olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups dried zolfini or cannelli...
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  • 1 sage sprig, plus 1/2 teaspoon...
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  • 2 garlic cloves, 1 minced
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  • 1 small bay leaf
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  • 1/4 cup plus 2 tablespoons extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp vegetable oil
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  • 2 medium onions, chopped
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  • 1 1/2 tsp dried oregano
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  • 1 1/2 tsp ground cumin
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  • 1 1/2 lbs lean ground turkey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups dried cannellini or other...
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  • 1 onion, peeled
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  • 2 whole cloves
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  • 8 cups water
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  • 6 tablespoons chopped fresh pars...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 (6-inch) flour tortillas, cut...
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  • Cooking spray
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  • 2 small portobello mushrooms, sl...
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  • 1/4 cup low-salt chicken broth
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 onion
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  • 1 garlic clove
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  • 2 tbsp oil
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    +
  • 4 oz bacon
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  • 8.5 oz ground beef (or ground tu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a small onion
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  • 2 tomatoes
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  • 2 thick, long slices of bacon
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  • a pinch of salt and pepper
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  • half a can of white beans in tom...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. dried zolfini or cannellin...
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  • 5 tbsp. fruity extra-virgin oliv...
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  • 8 sweet Italian sausages
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  • 4 cloves garlic, crushed and peeled
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    +
  • 3–4 canned Italian plum tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium russet (baking) potato...
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  • 1 cup drained canned white beans
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  • 1 1/2 tablespoons olive oil
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  • 1 large garlic clove, minced and...
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  • four 1-inch-thick loin lamb chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 6 large 2-inch-thick veal shanks...
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped carrot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups dried white beans, such a...
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  • 2–3 chiles de árbol
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    +
  • 2 medium yellow onions
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  • (1 halved, 1 finely chopped)
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon fresh oregano leaves
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  • 1 1/2 cup whole-grain breadcrumb...
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  • 2 big pinches of red pepper flakes
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  • Chipotle-tomato sauce:
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  • 2 tablespoons extra-virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package dried navy...
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  • 1 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 3/4 pound sirloin, cut into 1-in...
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    +
  • Cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound low-fat mild turkey Ital...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 4 cloves garlic, peeled and pressed
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  • 1 can (14 1/2 oz.) fat-skimmed c...
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 500 gr large white beans
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  • 2 lt water (needed during simmer...
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  • 500 gr tomato, grated
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  • 150 gr bacon (7-8 slices), finel...
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  • 220 gr (2 medium sized) onion, f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (15 ounces each) Great No...
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  • 1 can (15 ounces) Mexican-style...
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    +
  • 1 cup water
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    +
  • 1 teaspoon chili powder
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    +
  • 12 ounces uncooked shrimp, peele...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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  • 1 pound superlean ground beef or...
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    +
  • 1 cup chopped onions
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    +
  • 1 tablespoon minced or chopped g...
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    +
  • 1 cup sliced celery stalks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • Aley Sedaghatpour Dawson
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    +
  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tsp fresh ginger, minced
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    +
  • 2 medium sweet potatoes, cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 ounces fresh spinach chopped
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  • 1 pound pasta penne or other
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    +
  • 1/2 cup feta cheese finely crum...
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    +
  • 16 ounces no-salt-added tomato...
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    +
  • 29 ounces tomatoes, stewed Ita...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) can tomato sauce
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 (28 ounce) can diced tomatoes,...
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    +
  • 3 cups beef broth
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
    -
    +
  • 1 pound superlean ground beef or...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 tablespoon minced or chopped g...
    -
    +
  • 1 cup sliced celery stalks
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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    +
  • 2 (10 ounce) cans condensed toma...
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    +
  • 1 (19 ounce) can kidney beans ,...
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    +
  • 1 (28 ounce) can white beans , i...
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    +
  • 1 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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