• 10 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 cup frozen chopped vegetable b...
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  • 3/4 cup chopped carrots
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  • 2-1/2 cups water
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 (6-inch) flour tortillas, cut...
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  • Cooking spray
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  • 2 small portobello mushrooms, sl...
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  • 1/4 cup low-salt chicken broth
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1 onion
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  • 1 garlic clove
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  • 2 tbsp oil
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  • 4 oz bacon
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  • 8.5 oz ground beef (or ground tu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • a small onion
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  • 2 tomatoes
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  • 2 thick, long slices of bacon
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  • a pinch of salt and pepper
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  • half a can of white beans in tom...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon fresh oregano leaves
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  • 1 1/2 cup whole-grain breadcrumb...
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  • 2 big pinches of red pepper flakes
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  • Chipotle-tomato sauce:
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  • 2 tablespoons extra-virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound low-fat mild turkey Ital...
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  • 1 onion (1/2 lb.), peeled and ch...
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  • 4 cloves garlic, peeled and pressed
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  • 1 can (14 1/2 oz.) fat-skimmed c...
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  • 1 can (8 oz.) tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (15 ounces each) Great No...
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  • 1 can (15 ounces) Mexican-style...
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  • 1 cup water
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  • 1 teaspoon chili powder
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  • 12 ounces uncooked shrimp, peele...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 10 ounces fresh spinach chopped
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  • 1 pound pasta penne or other
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  • 1/2 cup feta cheese finely crum...
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  • 16 ounces no-salt-added tomato...
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  • 29 ounces tomatoes, stewed Ita...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb ground beef
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  • 2 (10 ounce) cans condensed toma...
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  • 1 (19 ounce) can kidney beans ,...
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  • 1 (28 ounce) can white beans , i...
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  • 1 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb large dried white bean (cor...
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  • 1 tablespoon fresh oregano leaves
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  • 1 1/2 tablespoons adobo sauce ,...
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  • 1 medium garlic clove
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  • 1 1/2 cups whole wheat breadcrum...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves , minced (I used 5)
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 1/2 cups sliced mushrooms (opt...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups tomato sauce (any brand w...
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  • 4 egg whites
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  • 2 minced garlic cloves
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  • 1 1/2 cups low fat mozzarella
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  • 1 (14 ounce) can white beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 jalapeno pepper (seeded and fi...
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  • 1 cup dark beer
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  • 1 (28 ounce) can diced tomatoes...
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  • 2 teaspoons cumin
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  • 2 large onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium zucchini , finely chopped
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  • 3 cups shredded mozzarella cheese
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  • 1 medium Spanish onion , finely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • Makes 1 large pizza or 4 smaller...
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  • 1-2 tablespoon water , if necessary
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  • 3 medium carrots or 3 large carr...
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  • 1-2 cup shredded lowfat mozzarel...
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  • white bean puree
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 red bell pepper
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  • 1 (15 ounce) can navy beans (Whi...
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  • 1 dash olive oil or vegetable oil
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  • 1 large onion
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  • cheddar cheese (to top chili) (o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (16 ounce) can dry northern wh...
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  • 2 lbs ground beef
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  • 2 tablespoons chili powder
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  • 1 (16 ounce) can kidney beans ,...
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  • 1 (16 ounce) can pinto beans , r...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons unsalted butter, h...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3 cups shredded mozzarella
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  • 1 medium carrot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 1 stalk celery , chopped
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  • 4 tablespoons unsalted butter (o...
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  • Lasanga
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  • 8 asparagus spears , cut into 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 50 Ingredients
  • thyme
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  • 2 eggs , boiled
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  • radish
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  • pepper
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  • 6 ounces sardines in tomato sauc...
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  • Show all (50)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all