• 10 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 cup frozen chopped vegetable b...
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  • 3/4 cup chopped carrots
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  • 2-1/2 cups water
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 cloves garlic, chopped
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  • 4 cups butternut squash [or 20 o...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb. dried zolfini or cannellin...
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  • 5 tbsp. fruity extra-virgin oliv...
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  • 8 sweet Italian sausages
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  • 4 cloves garlic, crushed and peeled
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  • 3–4 canned Italian plum tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon fresh oregano leaves
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  • 1 1/2 cup whole-grain breadcrumb...
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  • 2 big pinches of red pepper flakes
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  • Chipotle-tomato sauce:
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1/4 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 12 oz. dried penne pasta
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  • 1/3 cup pine nuts (1 3/4 oz.), t...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 (6.5 ounce) can tomato sauce
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  • 1/2 onion, chopped
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  • 1 1/2 teaspoons minced garlic
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  • 1 cube chicken with tomato flavo...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 lb large dried white bean (cor...
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  • 1 tablespoon fresh oregano leaves
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  • 1 1/2 tablespoons adobo sauce ,...
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  • 1 medium garlic clove
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  • 1 1/2 cups whole wheat breadcrum...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 2/3 cup celery , chopped
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  • 1 1/3 cups white beans , cooked
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  • 2/3 cup onion , chopped
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  • 1/2 teaspoon garlic , minced
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  • 2/3 cup green pepper , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 red bell pepper
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  • 1 (15 ounce) can navy beans (Whi...
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  • 1 dash olive oil or vegetable oil
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  • 1 large onion
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  • cheddar cheese (to top chili) (o...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 green bell peppers , chopped
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  • 6 garlic cloves , minced
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  • 1 (15 ounce) can kidney beans
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  • 1 whole red onion , chopped
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  • 1 (12 ounce) bottle stout beer
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon pure Spanish olive oil
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  • fresh ground black pepper , to t...
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  • 1/4 cup chopped green pepper
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  • 3 pieces pork fat (optional) or...
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  • ham hock (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all