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  • 10 Ingredients
  • 3 tbsp organic olive oil, plus 1 tsp...
  • 2 medium organic onions, halved and t...
  • 4 cloves organic garlic, minced
  • 1/3 cup organic sun dried tomatoes, c...
  • 1 head organic escarole, cleaned and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp minced shallot
  • 2 tsps finely grated lemon zest
  • 1/4 cup fresh lemon juice
  • Pinch of sugar
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp lemon juice
  • 1 Tbsp sugar
  • 1 lemon
  • 4 Tbsps olive oil
  • 2 medium cloves garlic, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • my Easiest Classic Meatballs
  • olive oil
  • 1/3 cup cubed thick cut pancetta
  • 2 cloves garlic, minced
  • Pinch red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 1 1/4 lbs cremini mushrooms, trimmed...
  • 7 cloves garlic
  • Coarse salt
  • 1 large bunch kale (about 1 1/2 lbs),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • Salt, for the boiling water and as ne...
  • 15 ozs pre-cut bagged escarole
  • 1 Tbsp olive oil
  • 8 ozs sweet Italian sausage, casings...
  • 3 medium cloves garlic, finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/3 cup dry white wine
  • 1 tsp extra-virgin olive oil
  • 1 15-oz can Great Northern or cannell...
  • 1 1/2 cups marinara sauce
  • 3 cups coarsely chopped escarole
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 8 ozs uncooked rotini
  • 2 Tbsps extra-virgin olive oil
  • 8 garlic cloves, thinly sliced
  • 1/2 tsp crushed red pepper
  • 1 (12-oz) bag chopped escarole
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 cups dried cannellini beans, rinsed...
  • Water
  • 4 thyme sprigs
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1/4 cup thinly sliced garlic cloves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 10 cup water
  • 6 cups chopped escarole (about 3/4 lb...
  • 2 tsps olive oil
  • 2 garlic cloves, chopped
  • 1/2 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 2 heads escarole, quartered lengthwis...
  • Cooking spray
  • 2 ozs pancetta, chopped
  • 1 medium zucchini, quartered and cut...
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cups finely chopped onion
  • 5 garlic cloves, minced
  • 2 cups organic vegetable broth
  • 1 cup water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 large heads escarole
  • 2 tsps anchovy paste
  • 2 large cloves garlic, 1 grated or fi...
  • About 1 Tbsp Worcestershire sauce
  • Juice of 1 large, ripe lemon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
  • 8 slices multigrain bread
  • 1 whole boneless, skinless chicken br...
  • 4 small radishes, thinly sliced
  • 1 cup thinly sliced escarole
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (9-oz) package fresh four-cheese ra...
  • 1 (15- to 16-oz) can Great Northern o...
  • 1 (14.5-oz) can diced tomatoes, undra...
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 lb dry cannellini beans, soaked in...
  • 1/2 cup pancetta, cut in large chunks
  • 1/4 cup extra-virgin olive oil
  • 2 large carrots, cut into 1/4-inch dice
  • 2 stalks celery, cut into 1/4-inch dice
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsps olive oil
  • 2 Tbsps fresh lime juice
  • 1 serrano chile, minced
  • 8 cups escarole salad mix (about 7 ozs)
  • 1 (15-oz) can cannellini (white kidne...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 sprigs fresh rosemary, leaves strip...
  • 2 Tbsps (2 turns around the pan in a...
  • 1 roasted red pepper, homemade, recip...
  • 1 handful chopped flat-leaf parsley,...
  • 4 (6-oz, 1 1/2-inch thick) tuna steaks
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 head escarole, about 1 lb
  • 4 tsps olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 4 cups Health Valley Fat Free Vegetab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb dried white beans such as Great...
  • 2 cups finely chopped onion
  • 1 1/2 Tbsps minced garlic
  • 1 tsp dried sage, crumbled
  • 3/4 tsp dried rosemary, crumbled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
  • 12 Ingredients
  • 1 hard-cooked egg (see NOTE)
  • 2 medium cloves garlic
  • 2 oil-packed anchovy fillets
  • 2 Tbsps red wine vinegar
  • 1/4 cup extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 3/4 cups water
  • 2 slices bacon , chopped
  • 1 cup onion , chopped
  • 1/4 tsp ground black pepper
  • 1 tsp sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup finely chopped onion
  • 1 1/2 tsps chopped fresh rosemary
  • 5 cups chopped escarole
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 tuna steaks (6 ozs each, 1 1/2 inch...
  • Coarse salt
  • Extra virgin olive oil (EVOO), for dr...
  • Coarse black pepper
  • Lemon wedges, for passing
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 head escarole, about 1 lb
  • 4 tsps olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 4 cups Health Valley Fat Free Vegetab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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