• 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 1/4 pounds cremini mushrooms,...
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  • 7 cloves garlic
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  • Coarse salt
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  • 1 large bunch kale (about 1 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 tbsp organic olive oil, plus 1...
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  • 2 medium organic onions, halved...
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  • 4 cloves organic garlic, minced
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  • 1/3 cup organic sun dried tomato...
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  • 1 head organic escarole, cleaned...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces escarole
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  • 1 tablespoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1/3 cup chopped prosciutto or We...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • ¼ cup olive oil, plus extra for...
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  • 3 cloves garlic, chopped
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  • 1 Tbsp chopped fresh sage
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  • 2 (14-oz) cans cannellini beans,...
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 2 15-oz. cans cannellini beans,...
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  • 1 Tbs. extra-virgin olive oil
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  • 1 cup low-salt canned chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon minced shallot
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  • 2 teaspoons finely grated lemon...
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  • 1/4 cup fresh lemon juice
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  • Pinch of sugar
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 bacon slices, chopped
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  • 1 cup chopped onion
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  • 1 garlic clove, thinly sliced
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  • 6 cups chopped escarole (about 2...
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dried cannellini beans, r...
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  • Water
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  • 4 thyme sprigs
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1/4 cup thinly sliced garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 cup water
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  • 6 cups chopped escarole (about 3...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, chopped
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces sweet turkey Italian s...
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  • Cooking spray
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  • 1 cup prechopped onion
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  • 1 cup cubed peeled red potatoes...
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  • 1/3 cup chardonnay or other dry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rotini
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  • 2 tablespoons extra-virgin olive...
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  • 8 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed red pepper
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  • 1 (12-ounce) bag chopped escarole
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 15-ounce cans cannellini beans...
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  • 1 head escarole, chopped
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  • 1 cup halved cherry tomatoes
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  • 1/4 cup chopped garlic
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  • 1/2 cup finely chopped carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 1 lb. sweet or hot Italian sausa...
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  • 1 medium onion, sliced
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  • 10 cloves garlic, thinly sliced
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried cannellini (white ki...
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  • 12 cups water (or more), divided
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  • 1/2 cup 1/4-inch dice prosciutto...
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  • 1 head of garlic, cut crosswise...
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  • 1/2 teaspoon fennel seeds, divided
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 serrano chile, minced
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  • 8 cups escarole salad mix (about...
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  • 1 (15-ounce) can cannellini (whi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large heads escarole
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  • 2 teaspoons anchovy paste
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  • 2 large cloves garlic, 1 grated...
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  • About 1 tablespoon Worcestershir...
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  • Juice of 1 large, ripe lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tuna steaks (6 ounces each, 1...
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  • Coarse salt
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  • Extra virgin olive oil (EVOO), f...
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  • Coarse black pepper
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  • Lemon wedges, for passing
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups (1 large head) escarole l...
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, chopped
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  • 1/2 teaspoon crushed red-pepper...
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  • 1 can (10 ounces) condensed chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 head escarole, about 1 pound
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  • 4 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 4 cups Health Valley Fat Free Ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt, for the boiling water and...
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  • 15 ounces pre-cut bagged escarole
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  • 1 tablespoon olive oil
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  • 8 ounces sweet Italian sausage,...
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  • 3 medium cloves garlic, finely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head escarole, about 1 pound
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    +
  • 4 teaspoons olive oil
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    +
  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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    +
  • 4 cups Health Valley Fat Free Ve...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp (15 mL) olive oil
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    +
  • 1 onion, chopped
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  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • 4 oz (125 mL) dried spicy choriz...
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  • 4 cloves garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 pound (about 6) large plum tom...
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  • 1 tablespoon olive oil Kosher sa...
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  • 1/4 teaspoon dried tarragon or 1...
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  • 1 can (about 15 ounces) cannelli...
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  • 1 clove garlic, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 bunch escarole , cooked (steam...
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  • 1 garlic clove , minced
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  • freshly grated parmigiano-reggia...
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  • salt and pepper
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    +
  • 4 cups chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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