LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 ounces potatoes, scrubbed and...
    -
    +
  • 3-4 sprigs fresh thyme (or 1/2 t...
    -
    +
  • 1/2 onion, minced
    -
    +
  • One 15-ounce can white beans, ri...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 ounces/115 grams potatoes, unp...
    -
    +
  • Fine grain sea salt
    -
    +
  • 1 large shallot thinly sliced
    -
    +
  • 2 cups/12 ounces/340 grams cooke...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (16 ounce) can white beans , s...
    -
    +
  • 1/2 cup red cabbage , from a jar...
    -
    +
  • 1 cup cooked peas
    -
    +
  • 1 small granny smith apple , cor...
    -
    +
  • sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 cups bean broth or water
    -
    +
  • 1/2 lb tuscan kale or cabbage or...
    -
    +
  • 2 cloves garlic , chopped coarsely
    -
    +
  • 1 sprig rosemary
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all