LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound flank steak
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  • kosher salt and black pepper
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  • 1 head romaine, chopped
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  • 1/4 small head red cabbage, chop...
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  • 1 15.5-ounce can white beans, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pound large white beans, soake...
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  • 2 sprigs fresh thyme
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  • 2 bay leaves
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  • -- Handful of parsley stems
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  • 1 rib celery, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup dried little white beans
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  • canola or olive oil
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  • 2 x onions, peeled and chopped
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  • 2 x carrots, peeled and thickly...
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  • 2 x celery ribs, thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
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  • 1 large onion, chopped
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  • 1 cup celery chopped
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  • 2 cans Italian stewed tomatoes
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  • 2 cans beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 meaty smoked ham hocks (about...
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  • 1/2 pound(s) dried cannellini or...
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  • 3 quart(s) water
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  • 2 medium red-skinned potatoes, p...
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  • 1 large leek, white and pale gre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 3 legs duck confit, homemade or...
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  • 6 oz. slab bacon, sliced into ¼...
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  • 8 cloves garlic, minced
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  • 2 medium carrots, halved length...
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  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound dried Spanish white be...
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  • 1 pig's foot, halved lengthwise...
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  • 2 cloves garlic, peeled and halved
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  • 1 bay leaf
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  • 1 teaspoon pimenton dulce (sweet...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 8 ounces lean stewing beef
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  • 1 leek, trimmed, well washed and...
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  • 2 slices of bacon, cut into seve...
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  • 6 garlic cloves, coarsely chopped
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  • 6 tomatoes, cored and diced
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 1 Ingredients
  • 8 ounce(s) Ziti
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup(s) chopped red cabbage
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  • 1 head(s) chopped romaine
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  • 3/4 pound(s) flank steak
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  • 1/4 cup(s) Italian dressing
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  • 1/4 cup(s) parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cup(s) chopped red cabbage
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  • 1 head(s) chopped romaine
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  • 3/4 pound(s) flank steak
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    +
  • 1/4 cup(s) Italian dressing
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  • 1/4 cup(s) parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 potato , diced
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  • 2 celery ribs , chopped
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  • 1 garlic clove , crushed
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  • 1/2 cup chopped onion
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  • 2 carrots , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 5 carrots , chopped into coins
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  • 1 cup spinach , torn into pieces
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  • 2 teaspoons basil
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  • 10 cups water
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  • 1/2 cup vegetable stock base (or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 large apple , peeled,cored,and...
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  • 1 lb store-bought or home-made s...
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  • 1 bay leaf
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  • 1 (16 ounce) can great northern...
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  • 4 smoked pork chops or 2 lbs ger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large onion , cut up
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  • 2-3 cans of low fat beef broth
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  • 2 cans diced tomatoes
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  • 2 cans white beans , drained
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  • 1 can black beans , drained
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cloves
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  • 3 garlic cloves , crushed, peeled
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  • 2 large carrots
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  • 2 cups dried white beans (such a...
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  • 1 lb pork or garlic sausage
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all