• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ounces potatoes, scrubbed and...
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  • 3-4 sprigs fresh thyme (or 1/2 t...
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  • 1/2 onion, minced
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  • One 15-ounce can white beans, ri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 tostada shells (or make tacos...
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  • 1 lime cut into wedges
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  • 1 heaping cup shaved purple cabbage
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  • 1 bunch of radishes sliced
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  • 1 bunch dino kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 pound sweet Italian sausage, b...
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  • 1 large yellow onion, half slice...
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  • 2 garlic cloves, minced
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  • 1 1/2 cups white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small purple cabbage, halved,...
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  • 1 tbsp. unsalted butter (or oliv...
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  • 1/3 cup apple cider or apple juice
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  • Olive oil
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  • 1 small yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • big pinch Salt
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  • 1/2 lb potatoes, skin on, cut 1/...
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  • 4 x cloves garlic, chopped
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  • 1/2 large yellow onion, thinly s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 1 whole clove
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  • 1 medium onion, peeled and left...
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  • 2 1/2 lb smoked ham hocks
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  • 3 qt water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz (about 1 1/4 cups) dried Gr...
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  • 2 tablespoons olive oil
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  • 3/4 lb fully cooked Italian-styl...
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  • 2 tablespoons butter
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  • 1 medium head (about 3 lbs) cabb...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound flank steak
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  • kosher salt and black pepper
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  • 1 head romaine, chopped
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  • 1/4 small head red cabbage, chop...
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  • 1 15.5-ounce can white beans, ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 ounces/115 grams potatoes, unp...
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  • Fine grain sea salt
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  • 1 large shallot thinly sliced
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  • 2 cups/12 ounces/340 grams cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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  • 2 1/2 cups water
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  • 2 cups chicken broth
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  • 6 cloves garlic, minced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 2 cups shredded Napa cabbage (...
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  • 3 teaspoons kosher salt
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  • 4 large fresh basil leaves
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  • Parmigiano -Reggiano wedge, for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 head of red cabbage, grated...
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 head of red cabbage, grated...
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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    +
  • 2 1/2 cups water
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    +
  • 2 cups chicken broth
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    +
  • 6 cloves garlic, minced
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    +
  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, minced
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  • 6 fresh or canned plum tomatoes,...
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  • 1/2 small head Savoy cabbage (ab...
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  • 1 quart water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dried cannellini beans o...
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  • 6 cups water
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  • 1 1/2 teaspoons salt, divided
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  • 2 teaspoons olive oil
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  • 3 1/2 cups diced baking potato (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound dried Spanish white be...
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  • 1 pig's foot, halved lengthwise...
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  • 2 cloves garlic, peeled and halved
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  • 1 bay leaf
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  • 1 teaspoon pimenton dulce (sweet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces lean stewing beef
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  • 1 leek, trimmed, well washed and...
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  • 2 slices of bacon, cut into seve...
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  • 6 garlic cloves, coarsely chopped
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  • 6 tomatoes, cored and diced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, sliced
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  • 1 garlic clove, minced
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  • 6 cups shredded cabbage (about 1...
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  • 1 cup grated Granny Smith apple...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Head cabbage(savoy if available)
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  • 1 large can white beans
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  • olive oil
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    +
  • two heads garlic
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  • crushed red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 8 ounce(s) Ziti
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  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup(s) chopped red cabbage
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    +
  • 1 head(s) chopped romaine
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    +
  • 3/4 pound(s) flank steak
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    +
  • 1/4 cup(s) Italian dressing
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    +
  • 1/4 cup(s) parsley, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup(s) chopped red cabbage
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    +
  • 1 head(s) chopped romaine
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    +
  • 3/4 pound(s) flank steak
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    +
  • 1/4 cup(s) Italian dressing
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    +
  • 1/4 cup(s) parsley, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 garlic cloves (crushed or mi...
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    +
  • 1 tablespoon olive oil or canola...
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    +
  • 2 (15 1/2 ounce) cans white beans
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    +
  • salt and pepper
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  • you can substitute spinach , swi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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