LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried white beans such as...
    -
    +
  • 1 whole clove
    -
    +
  • 1 medium onion, peeled and left...
    -
    +
  • 2 1/2 lb smoked ham hocks
    -
    +
  • 3 qt water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound flank steak
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 head romaine, chopped
    -
    +
  • 1/4 small head red cabbage, chop...
    -
    +
  • 1 15.5-ounce can white beans, ri...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • vegetable oil
    -
    +
  • chicken stock fresh, cube or con...
    -
    +
  • 1 garlic clove , smashed
    -
    +
  • savoy cabbage , quartered and sl...
    -
    +
  • 200.0g cannellini beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 cups shredded red cabbage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 medium carrot, shredded
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound large white beans, soake...
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 2 bay leaves
    -
    +
  • -- Handful of parsley stems
    -
    +
  • 1 rib celery, halved crosswise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried little white beans
    -
    +
  • canola or olive oil
    -
    +
  • 2 x onions, peeled and chopped
    -
    +
  • 2 x carrots, peeled and thickly...
    -
    +
  • 2 x celery ribs, thickly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup celery chopped
    -
    +
  • 2 cans Italian stewed tomatoes
    -
    +
  • 2 cans beef broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 meaty smoked ham hocks (about...
    -
    +
  • 1/2 pound(s) dried cannellini or...
    -
    +
  • 3 quart(s) water
    -
    +
  • 2 medium red-skinned potatoes, p...
    -
    +
  • 1 large leek, white and pale gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 legs duck confit, homemade or...
    -
    +
  • 6 oz. slab bacon, sliced into ¼...
    -
    +
  • 8 cloves garlic, minced
    -
    +
  • 2 medium carrots, halved length...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound dried Spanish white be...
    -
    +
  • 1 pig's foot, halved lengthwise...
    -
    +
  • 2 cloves garlic, peeled and halved
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon pimenton dulce (sweet...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces lean stewing beef
    -
    +
  • 1 leek, trimmed, well washed and...
    -
    +
  • 2 slices of bacon, cut into seve...
    -
    +
  • 6 garlic cloves, coarsely chopped
    -
    +
  • 6 tomatoes, cored and diced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • 8 ounce(s) Ziti
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cup(s) chopped red cabbage
    -
    +
  • 1 head(s) chopped romaine
    -
    +
  • 3/4 pound(s) flank steak
    -
    +
  • 1/4 cup(s) Italian dressing
    -
    +
  • 1/4 cup(s) parsley, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup(s) chopped red cabbage
    -
    +
  • 1 head(s) chopped romaine
    -
    +
  • 3/4 pound(s) flank steak
    -
    +
  • 1/4 cup(s) Italian dressing
    -
    +
  • 1/4 cup(s) parsley, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces egg noodles
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup chopped fresh mushrooms
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup frozen corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 potato , diced
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 carrots , sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 stalks celery , cut into 1-inc...
    -
    +
  • 2 cups cabbage , chopped
    -
    +
  • salt , to taste
    -
    +
  • swiss cheese , grated
    -
    +
  • 3 cups beef broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 5 carrots , chopped into coins
    -
    +
  • 1 cup spinach , torn into pieces
    -
    +
  • 2 teaspoons basil
    -
    +
  • 10 cups water
    -
    +
  • 1/2 cup vegetable stock base (or...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Spices, paprika 1 tsp
    -
    +
  • Spices, pepper, black ⅛ tsp, ground
    -
    +
  • Salt ½ tsp
    -
    +
  • Canola oil 2 tsp
    -
    +
  • Skinless chicken breast, raw 3 b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large apple , peeled,cored,and...
    -
    +
  • 1 lb store-bought or home-made s...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 (16 ounce) can great northern...
    -
    +
  • 4 smoked pork chops or 2 lbs ger...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups white bean puree
    -
    +
  • 2 tablespoons garlic powder
    -
    +
  • Essence, recipe follows
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1/4 cup sprouts
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large onion , cut up
    -
    +
  • 2-3 cans of low fat beef broth
    -
    +
  • 2 cans diced tomatoes
    -
    +
  • 2 cans white beans , drained
    -
    +
  • 1 can black beans , drained
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 stalks celery
    -
    +
  • 1 onion
    -
    +
  • 3 leeks
    -
    +
  • 2 1/2 quarts water
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cloves
    -
    +
  • 3 garlic cloves , crushed, peeled
    -
    +
  • 2 large carrots
    -
    +
  • 2 cups dried white beans (such a...
    -
    +
  • 1 lb pork or garlic sausage
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup lima beans, soaked overnig...
    -
    +
  • 1 tablespoon fresh basil, chopped
    -
    +
  • white bean GRAVY
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 stick (1-ounce) butter
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all