• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ounces potatoes, scrubbed and...
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  • 3-4 sprigs fresh thyme (or 1/2 t...
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  • 1/2 onion, minced
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  • One 15-ounce can white beans, ri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp extra virgin olive oil
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  • big pinch Salt
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  • 1/2 lb potatoes, skin on, cut 1/...
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  • 4 x cloves garlic, chopped
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  • 1/2 large yellow onion, thinly s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 ounces/115 grams potatoes, unp...
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  • Fine grain sea salt
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  • 1 large shallot thinly sliced
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  • 2 cups/12 ounces/340 grams cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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  • 3 teaspoons kosher salt
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  • 2 teaspoons fresh thyme leaves
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  • 4 large fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups dried white beans, pr...
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  • 4 cups water
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  • 1 yellow onion
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  • 2 garlic cloves
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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  • 2 1/2 cups water
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  • 2 cups chicken broth
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  • 6 cloves garlic, minced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 2 cups shredded Napa cabbage (...
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  • 3 teaspoons kosher salt
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  • 4 large fresh basil leaves
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  • Parmigiano -Reggiano wedge, for...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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  • 2 1/2 cups water
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    +
  • 2 cups chicken broth
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  • 6 cloves garlic, minced
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  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 pound ham steak, chopped
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  • 1 savoy cabbage, quartered, core...
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  • 1 onion, quartered and thinly sl...
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  • 1 cup shredded carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • parmesan cheese
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  • 4 garlic cloves , chopped
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  • 5 cups stock, can use broth (you...
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  • 1/2 lb potato , skin on, cut int...
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    +
  • 1/2 medium sized cabbage , cored...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • pepper
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    +
  • 1/2 cup white wine vinegar
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    +
  • 4 large garlic cloves , chopped
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    +
  • 10 cups water
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves , chopped
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  • 1 medium red onion
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 lb russet potato , skin on,...
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  • 1/2 medium cabbage , cored and s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (16 ounce) can white beans , s...
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  • 1/2 cup red cabbage , from a jar...
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  • 1 cup cooked peas
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  • 1 small granny smith apple , cor...
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  • sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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  • 1/2 cup white wine
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  • 1 medium avocado, halved, pitted...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup white beans, soaked in w...
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • 4 ounces pancetta, diced
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    +
  • 6 cups shredded cavolo nero (Tus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sour cream, to pass at table
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    +
  • 1 pound sack sauerkraut, rinsed...
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    +
  • 1/2 pound ham steak, chopped
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    +
  • 1/4 cup chopped dill
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    +
  • 2 cups frozen shredded hash brow...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 potatoes, peeled, thinly sliced
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    +
  • Pepper
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    +
  • 8 tablespoons extra-virgin olive...
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  • 2 onions, 1 chopped, 1 thinly sl...
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    +
  • 1 garlic clove
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 cups bean broth or water
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    +
  • 1/2 lb tuscan kale or cabbage or...
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    +
  • 2 cloves garlic , chopped coarsely
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    +
  • 1 sprig rosemary
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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