• 9 Ingredients
  • 1 medium to large onion
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  • 1 butternut squash
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  • 1 tbs of olive oil
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  • 1 quart of broth (veggie or chic...
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  • 1 can of white beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 2 cups chopped white onion
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  • 2 cups chopped seeded poblano chile
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  • 1 cup chopped red bell pepper
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  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 tablespoon 40%-less-sodium tac...
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  • Cooking spray
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  • 2 (14-ounce) cans fat-free, less...
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  • 1 (16-ounce) can cannellini bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 1 green bell pepper
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  • 4 cloves garlic, minced
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  • 1 lb lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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  • 1 cup dried chickpeas
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  • 2 tbsp olive oil
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  • 1/2 x onion, diced
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  • 3 stalks celery, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 pound ham steak, chopped
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  • 1 savoy cabbage, quartered, core...
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  • 1 onion, quartered and thinly sl...
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  • 1 cup shredded carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds skinless boneless chick...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons vegetable oil
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  • 2 medium onions, diced
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound dried black beans
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  • 1 pound dried Great Northern beans
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 pkg white chicken chili season...
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  • 2 14 oz cans chicken broth
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  • 1 cup water
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  • 1 can white beans, undrained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 sprig fresh rosemary
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  • 1 cup crouton
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  • 1 teaspoon fresh rosemary , chopped
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  • 1 tablespoon olive oil
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  • 4 garlic cloves , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 tablespoon Old El Paso® 40% le...
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  • 3 1/2 cups Progresso® reduced-so...
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  • 1 can (15 oz) Progresso® cannell...
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  • 1/2 cup green tomatillo salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cup(s) cooked chicken pieces (...
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  • 1 can(s) 15-ounce canellini (whi...
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  • 1 can(s) 15-ounce black beans ri...
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  • 1 can(s) Rotel (mild)
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  • 1 can(s) White, whole kernel cor...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g. Beet
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  • 200 g. Canned white beans
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  • 1 kg. Of pork ribs
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  • 2 tbsp of tomato paste
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  • 160 g. Carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sour cream, to pass at table
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  • 1 pound sack sauerkraut, rinsed...
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  • 1/2 pound ham steak, chopped
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  • 1/4 cup chopped dill
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  • 2 cups frozen shredded hash brow...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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  • 1/4 cup dried black beans
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  • 1/4 cup dried white bean
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  • 1/4 cup vegetable oil
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  • 1/4 cup dried red beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 sprig of fresh rosemary, plus...
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  • 1/2 teaspoon red pepper flakes
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  • 1 bay leaf
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  • 1/2 teaspoon freshly ground blac...
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  • 1 onion, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons chili powder
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  • 1 (28 ounce) can tomatoes , drained
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  • 4 tablespoons sour cream
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  • 1 cup shredded Mexican blend cheese
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  • 1 small zucchini , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts , cooked and c...
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  • Layering
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  • Topping
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  • 1 (4 ounce) can chopped mild gre...
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  • 1 (10 3/4 ounce) can cream of ch...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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