• 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried beans (such as can...
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  • ½ pound andouille sausage links,...
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  • 1 large onion, chopped
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  • 2 stalks celery, chopped
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  • 4 sprigs fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks of celery, chopped
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans, such...
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  • 1 2-3 inch piece of kombu (optio...
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    +
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 large onion, halved and thinly...
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  • 4 large garlic cloves, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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  • 1 stalk of celery, coarsely chopped
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    +
  • 1 carrot, coarsely chopped
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    +
  • 2 garlic cloves, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp Cinnamon
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  • 1 x Red onion - Diced
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    +
  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups white beans
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  • 4 cups water
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    +
  • 1 tbsp apple cider vinegar
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  • 2 tbsp avocado oil
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  • 2 large shallots (about 1 cup) s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. Italian Sausage {sweet or...
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  • 2 tablespoons butter
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    +
  • 1 onion, diced
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  • 2 cloves garlic, minced
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    +
  • 1-15 oz. can white beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large white onion
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  • 3 small carrots
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    +
  • 1/2 cup white mushrooms, chopped
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  • 1 vegan sausage
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  • 3 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup dried small to medium whit...
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  • 1 fresh bay leaf
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  • 1 small yellow onion, peeled and...
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  • 1 medium carrot, trimmed, peeled...
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  • sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces broccoli rabe (rapini)
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  • 1 tablespoon olive oil
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    +
  • 2 cups coarsely chopped onion
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  • 1/4 teaspoon crushed red pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 quarts + 2 cups water
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    +
  • 3 cups dried Gigandes white bean...
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  • 1 1/2 teaspoons sea salt plus mo...
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    +
  • 2 bay leaves
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    +
  • 3 sprigs rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 teaspoon sea salt
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    +
  • 1/2 cup finely chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons unsalted butter
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    +
  • 1 medium sweet onion, diced
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    +
  • 4 celery ribs, diced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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    +
  • 12 cup(s) water
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    +
  • 2 teaspoon(s) sea salt
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    +
  • 8 tablespoon(s) extra virgin oli...
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    +
  • 1 cup(s) onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3/4 teaspoon sea salt
    -
    +
  • 1/2 cup finely chopped carrot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices bacon, finely chopped
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    +
  • 1 medium yellow onion, quartered...
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    +
  • 1 medium stalk celery, quartered...
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    +
  • 1 medium carrot, quartered cross...
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    +
  • 2 cloves garlic, lightly crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 ears of raw sweet corn – 3 for...
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    +
  • 1 can of white beans, drained
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    +
  • 1 yellow bell pepper, de-seeded
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    +
  • ½ a shallot
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    +
  • 2 cups yellow tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 to 1/2 teaspoon red pepper f...
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  • 1/4 cup lightly packed fresh bas...
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  • sea salt and freshly ground blac...
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    +
  • Finely ground sea salt, preferab...
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    +
  • 2 cloves garlic, peeled and ligh...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • White pepper
    -
    +
  • 3 sprigs fresh thyme, plus more...
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    +
  • 3 to 4 tablespoons extra-virgin...
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    +
  • 1 gallon vegetable stock
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    +
  • 1 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves , minced, to taste
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    +
  • extra virgin olive oil , for gar...
    -
    +
  • 3 sprigs fresh thyme , to taste
    -
    +
  • white pepper , to taste
    -
    +
  • sea salt , to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups coarsely chopped onions
    -
    +
  • 5 slices whole wheat bread, toasted
    -
    +
  • 1 tablespoon olive oil
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    +
  • 5 cups water
    -
    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 cups fresh kale , chopped
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    +
  • 1/2 cup onion , chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 14 ounces canned white beans, ri...
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups vegetable stock (reduced...
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    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 large carrot , peeled and fine...
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    +
  • 2 garlic cloves , chopped
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    +
  • 2 slices fresh lemon rind , whit...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all