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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup orzo
  • 2 small red onions, diced
  • 4 tomatoes, roughly chopped
  • 1 red pepper, roughly chopped
  • 1/4 cup fresh basil leaves, torn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb dried beans (such as cannellini...
  • ½ lb andouille sausage links, halved...
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 4 sprigs fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 dried ancho chiles*, stemmed, seeded
  • 1 dried chile de árbol, stemmed, seeded
  • 1 1/2 cups water
  • 1 Tbsp dark brown sugar
  • 3 Tbsps vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch Swiss chard (about 1 lb.)
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 qtfat-skimmed chicken broth
  • 2 cans (15 oz. each) cannellini beans...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 lb dry Cannellini beans, rinsed
  • 1 head garlic, peeled
  • 8 cups water
  • 4 sage leaves, plus more for garnish
  • 2 tsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • my Easiest Classic Meatballs
  • olive oil
  • 1/3 cup cubed thick cut pancetta
  • 2 cloves garlic, minced
  • Pinch red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 butternut squash, about 2-1/2 lbs
  • 4 large cloves garlic, unpeeled
  • grapeseed oil (or other neutral oil)
  • 1 large leek (about 2-1/2 cups chopped)
  • 6 cups flavorful chicken or vegetable...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb of white beans - Cannellini or G...
  • 2 qts of water
  • 2-3 lbs of ham hocks or shanks
  • 2 tsps Herbes de Provence, or Italian...
  • 1 cup of diced onions (about 1 small...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 large onion, peeled and chopped
  • 2 large carrots, peeled and chopped
  • 4 stalks celery, chopped
  • 4 x cloves garlic, chopped, plus 1 wh...
  • 2 cans diced tomatoes (14.5-oz)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/4 lb bacon, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 cups peeled, chopped potatoes (reco...
  • 6 cups peeled, chopped fresh tomatoes...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsp. I Can't Believe It's Not Butte...
  • 1 cup finely chopped onion
  • 2 cloves garlic, finely chopped
  • 1 tsp. finely chopped fresh rosemary...
  • 2 can (14.5 oz. ea.) reduced sodium c...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4 cups dry white navy/northern beans
  • 10 cups chicken stock
  • 4 fresh thyme sprigs
  • 2 dried bay leaves
  • 2 cups 1/4" diced carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp extra virgin olive oil + more...
  • 4 spicy Italian pork sausages, remove...
  • 1 large onion, peeled and diced
  • Kosher salt and freshly ground black...
  • 3 (14.5 oz) cans cooked white beans,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large white onion
  • 3 small carrots
  • 1/2 cup white mushrooms, chopped
  • 1 vegan sausage
  • 3 garlic cloves, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 thick hickory-smoked bacon slices
  • 2 cups chopped smoked ham
  • 1 medium onion, finely chopped
  • 5 (16-oz.) cans navy beans
  • 1 cup barbecue sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 1 small onion, chopped
  • 1 medium carrot, halved and sliced
  • 1 bunch red Swiss chard, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups dried lima beans (14 ozs)
  • 19 cups water
  • 4 large bay leaves
  • 4 large thyme sprigs, plus 1 tsp chop...
  • 1/4 cup extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 2 x cloves garlic, chopped
  • 1/4 cup onion, diced
  • 1 tbsp olive oil
  • 1/2 lb ground chicken or Italian sausage
  • 32 oz chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb small dried white beans
  • 1 cup chicken or vegetable broth
  • 1 bay leaf
  • 3 large cloves of garlic (1 left whol...
  • 2 tsps salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 8 ozs escarole
  • 1 Tbsp olive oil
  • 1 onion (8 oz.), peeled and chopped
  • 2 cloves garlic, peeled and minced
  • 1/3 cup chopped prosciutto or Westpha...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • Cooking spray
  • 2 cups chopped white onion
  • 2 cups chopped seeded poblano chile
  • 1 cup chopped red bell pepper
  • 4 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 ozs chorizo sausage, chopped
  • 1 small onion, chopped
  • 2 cloves garlic
  • 1 (15 oz. to 19 oz.) cannellini beans...
  • 5 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 1 14.5-oz can diced tomatoes
  • 1 small butternut squash, peeled and...
  • 1 Tbsp fresh thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6
  • 1 lb cannellini beans
  • 2 Tbsps butter
  • 1/2 cup finely chopped carrots
  • 1 cup finely chopped leeks
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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